body{margin:0;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,Fira Sans,Droid Sans,Helvetica Neue,sans-serif;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;height:100%;width:100%;-webkit-tap-highlight-color:transparent;overflow-x:hidden}html{height:100%;box-sizing:border-box;width:100%;overflow-x:hidden;scrollbar-width:thin;scrollbar-color:#c1c1c1 #f1f1f1}*,*:before,*:after{box-sizing:inherit}code{font-family:source-code-pro,Menlo,Monaco,Consolas,Courier New,monospace}#root{display:flex;flex-direction:column;height:100%;width:100%;max-width:100vw;overflow-x:hidden}::-webkit-scrollbar{width:8px}::-webkit-scrollbar-track{background:#f1f1f1}::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:4px}::-webkit-scrollbar-thumb:hover{background:#a8a8a8}._page_23ccz_1{padding:0;min-height:100vh;display:flex;flex-direction:column;width:100%;box-sizing:border-box;position:relative;z-index:1;height:100%}._header_23ccz_15{display:flex;justify-content:space-between;align-items:center;padding:.75rem 1rem;border-bottom:1px solid #eee;background-color:#fff;flex-shrink:0;position:sticky;top:0;z-index:20}._header_23ccz_15 h1{margin:0;font-size:1.4rem}._actionButtons_23ccz_33{display:flex;gap:.5rem;z-index:2}._titleSection_23ccz_39{padding:.75rem 1rem;border-bottom:1px solid #eee;background-color:#fff;flex-shrink:0;position:relative;z-index:5}._titleInput_23ccz_48{display:block;width:100%;padding:.7rem 1rem;border:1px solid #ccc;border-radius:5px;font-size:1.1rem;box-sizing:border-box}._mainContent_23ccz_58{display:flex;flex:1;position:relative;z-index:1;padding:0!important;margin:0!important;min-height:0}._exercisesPanel_23ccz_68{flex:2;padding:.5rem 0 0;overflow-y:auto;border-right:1px solid #eee;max-width:calc(66.67% - 1px);min-width:calc(66.67% - 1px)}._libraryPanel_23ccz_77{flex:1;display:flex;flex-direction:column;border-left:1px solid #ddd;padding:0;background-color:#f5f5f5;overflow:hidden;position:sticky;top:58px;max-width:33.33%;min-width:33.33%;max-height:calc(100vh - 58px);box-shadow:-2px 0 10px #0000001a}._searchBar_23ccz_98{padding:.5rem;border-bottom:1px solid #e0e0e0;background-color:#fff;position:sticky;top:0;z-index:5}._searchBar_23ccz_98 input{width:100%;padding:.6rem;border:1px solid #ddd;border-radius:6px;font-size:.95rem;box-sizing:border-box}._exercisesList_23ccz_116{display:flex;flex-direction:column;gap:.75rem;padding:0 .4rem}._exerciseItemWrapper_23ccz_124{display:flex;position:relative}._reorderButtons_23ccz_129{display:flex;flex-direction:column;padding-right:.5rem;margin-right:.5rem;justify-content:center}._reorderButton_23ccz_129{background:none;border:1px solid #ddd;border-radius:4px;color:#555;font-size:1rem;line-height:1;padding:6px 8px;margin:2px 0;cursor:pointer;transition:all .2s ease}._reorderButton_23ccz_129:hover:not(:disabled){background-color:#f0f0f0;color:#333}._reorderButton_23ccz_129:disabled{color:#ccc;cursor:not-allowed;opacity:.6}._emptyState_23ccz_161{display:flex;flex-direction:column;align-items:center;justify-content:center;height:180px;text-align:center;color:#666;background-color:#f5f5f5;border-radius:5px;padding:1.5rem}._hint_23ccz_174{font-size:.85rem;color:#888;margin-top:.5rem}._loadingContainer_23ccz_181,._loadingMessage_23ccz_182{padding:1.5rem;text-align:center;font-size:1rem;color:#555;display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh}._errorContainer_23ccz_194,._errorMessage_23ccz_195{color:#e53e3e;background-color:#fff5f5;border-radius:5px;margin:.75rem;padding:1.5rem;text-align:center;display:flex;flex-direction:column;align-items:center;gap:.75rem}._mobileStickyButtons_23ccz_208{display:none}@media (max-width: 768px){._page_23ccz_1{min-height:100vh}._header_23ccz_15{padding:.6rem;width:100%;flex-direction:row;align-items:center;justify-content:space-between;flex-shrink:0}._actionButtons_23ccz_33{width:auto;gap:.4rem;justify-content:flex-end}._header_23ccz_15 h1{font-size:1.1rem}._titleSection_23ccz_39{padding:.6rem;flex-shrink:0}._mainContent_23ccz_58{flex-direction:column;flex:1;padding:0!important;margin:0!important}._exercisesPanel_23ccz_68{flex-basis:60%;flex-grow:1;flex-shrink:1;border-right:none;border-bottom:1px solid #eee;padding:.4rem 0 0;width:100%;box-sizing:border-box;overflow-y:auto;max-width:100%;min-width:auto}._libraryPanel_23ccz_77{position:relative;top:auto;height:auto;flex-basis:40%;flex-grow:1;flex-shrink:1;border-left:none;padding:0;width:100%;box-sizing:border-box;overflow-y:hidden;max-width:100%;min-width:auto;max-height:none}._searchBar_23ccz_98{position:relative;top:0}._mobileStickyButtons_23ccz_208{display:flex;position:fixed;bottom:0;left:0;width:100%;background-color:#fff;padding:.6rem;border-top:1px solid #eee;justify-content:space-between;gap:.4rem;z-index:1000}}._button_lf3v6_2{font-family:Inter,sans-serif;font-weight:500;border-radius:6px;padding:.5rem 1rem;cursor:pointer;transition:all .2s ease;display:inline-flex;align-items:center;justify-content:center;gap:.5rem;outline:none;border:none}._button_lf3v6_2:disabled{opacity:.6;cursor:not-allowed}._primary_lf3v6_23{background-color:#4f46e5;color:#fff}._primary_lf3v6_23:hover:not(:disabled){background-color:#4338ca}._secondary_lf3v6_32{background-color:#f3f4f6;color:#374151;border:1px solid #d1d5db}._secondary_lf3v6_32:hover:not(:disabled){background-color:#e5e7eb}._nav_lf3v6_42{background-color:#f8fafc;color:#64748b;border:none;border-radius:20px;font-weight:500;padding:.5rem 1rem;transition:all .2s ease}._nav_lf3v6_42:hover:not(:disabled){background-color:#e2e8f0;color:#475569;transform:translateY(-1px);box-shadow:0 2px 4px #0000001a}._nav_lf3v6_42._active_lf3v6_59{background-color:#4f46e5;color:#fff}._nav_lf3v6_42._active_lf3v6_59:hover:not(:disabled){background-color:#4338ca;color:#fff}._success_lf3v6_69{background-color:#10b981;color:#fff}._success_lf3v6_69:hover:not(:disabled){background-color:#059669}._danger_lf3v6_78{background-color:#ef4444;color:#fff}._danger_lf3v6_78:hover:not(:disabled){background-color:#dc2626}._text_lf3v6_87{background-color:transparent;color:#4f46e5;padding:.25rem .5rem}._text_lf3v6_87:hover:not(:disabled){background-color:#4f46e50d}._small_lf3v6_98{font-size:.75rem;padding:.25rem .75rem}._medium_lf3v6_103{font-size:.875rem;padding:.5rem 1rem}._large_lf3v6_108{font-size:1rem;padding:.625rem 1.25rem}._fullWidth_lf3v6_114{width:100%}._iconOnly_lf3v6_119{padding:.5rem;border-radius:50%}._iconOnly_lf3v6_119._small_lf3v6_98{padding:.25rem}._iconOnly_lf3v6_119._large_lf3v6_108{padding:.625rem}._container_mgdzw_1{display:flex;justify-content:center;align-items:center;width:100%;padding:2rem 0}._fullPage_mgdzw_9{height:100vh;position:fixed;top:0;left:0;right:0;bottom:0;background-color:#fffc;z-index:100}._spinner_mgdzw_20{border:3px solid rgba(0,0,0,.1);border-radius:50%;border-top:3px solid #4f46e5;width:2rem;height:2rem;animation:_spin_mgdzw_20 1s linear infinite}._small_mgdzw_29{width:1rem;height:1rem;border-width:2px}._large_mgdzw_35{width:3rem;height:3rem;border-width:4px}._inline_mgdzw_41{display:inline-block;margin:0 .5rem}._text_mgdzw_46{margin-left:1rem;color:#6b7280;font-size:.875rem}@keyframes _spin_mgdzw_20{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._container_196gr_1{background-color:#fef2f2;border:1px solid #fee2e2;border-radius:.375rem;padding:1rem;margin-bottom:1rem;display:flex;align-items:flex-start}._icon_196gr_11{color:#ef4444;margin-right:.75rem;flex-shrink:0}._message_196gr_17{color:#b91c1c;font-size:.875rem;line-height:1.25rem;flex-grow:1}._title_196gr_24{font-weight:600;margin-bottom:.25rem}._inline_196gr_29{display:inline-flex;padding:.5rem;margin:0}._small_196gr_35{font-size:.75rem;padding:.375rem .75rem}._large_196gr_40{font-size:1rem;padding:1.25rem}._noImage_1m7bz_2{width:50px;height:50px;display:flex;align-items:center;justify-content:center;background-color:#f0f0f0;border-radius:4px;flex-shrink:0}._noImageText_1m7bz_13{font-size:.6rem;color:#999;text-align:center}._overlay_14gyp_1{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;justify-content:center;align-items:center;z-index:1000}._modal_14gyp_14{background-color:#fff;border-radius:8px;width:90%;max-width:800px;box-shadow:0 4px 20px #00000026;overflow:hidden}._modalHeader_14gyp_23{display:flex;justify-content:space-between;align-items:center;padding:1rem 1.5rem;border-bottom:1px solid #eee}._modalTitle_14gyp_31{margin:0;font-size:1.3rem;color:#333}._closeButton_14gyp_37{background:none;border:none;font-size:1.5rem;cursor:pointer;width:30px;height:30px;display:flex;align-items:center;justify-content:center;color:#666;border-radius:50%}._closeButton_14gyp_37:hover{background-color:#f5f5f5;color:#333}._modalContent_14gyp_56{padding:1.5rem}._modalMessage_14gyp_60{margin-top:0;margin-bottom:1.5rem;color:#444;font-size:1rem;line-height:1.5}._modalActions_14gyp_68{display:flex;justify-content:flex-end;gap:.75rem}._sectionHeading_td46d_3{font-size:1.3rem;font-weight:600;color:#333;margin:.25rem 0 .5rem;padding-bottom:.5rem;text-align:center;width:100%}._inlineHeading_td46d_14{font-size:1.3rem;font-weight:600;color:#333;margin:0;position:absolute;left:50%;transform:translate(-50%)}._cardTitle_td46d_25{margin-top:0;color:#333;border-bottom:1px solid #eee;padding-bottom:10px;font-weight:600;text-align:center;font-size:1.3rem}._pageContainer_td46d_37{padding:1rem;max-width:1200px;margin:0 auto;width:100%;box-sizing:border-box}._compactPageContainer_td46d_46{padding:0;max-width:1000px;margin:0 auto;width:100%;box-sizing:border-box}._flexPage_td46d_55{display:flex;flex-direction:column;gap:1rem;padding:1rem;max-width:1200px;margin:0 auto;width:100%;box-sizing:border-box}._card_td46d_25{background-color:#fff;border-radius:8px;padding:1rem;box-shadow:0 1px 3px #0000001a;border:1px solid #eee;margin-bottom:1rem}._cardInteractive_td46d_78{background-color:#fff;border-radius:8px;padding:1rem;box-shadow:0 1px 3px #0000001a;border:1px solid #eee;margin-bottom:1rem;cursor:pointer;transition:all .2s ease}._cardInteractive_td46d_78:hover{box-shadow:0 4px 8px #0000001a;transform:translateY(-2px)}._compactCard_td46d_95{background-color:#fff;border-radius:8px;padding:.75rem;border:1px solid #eee;box-shadow:0 1px 3px #0000000d;margin-bottom:.75rem;transition:all .2s ease}._cardSelected_td46d_106{border-color:#4f46e5;box-shadow:0 0 0 2px #4f46e533;background-color:#f8faff}._calendarContainer_td46d_114{width:100%;max-width:500px;margin:0 auto;padding:1.5rem;background-color:#fff;border-radius:12px;box-shadow:0 1px 3px #0000001a}._calendarHeader_td46d_125{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem}._calendarHeader_td46d_125 h2{margin:0;font-size:1.5rem;color:#111827;font-weight:600}._calendarNavButton_td46d_140{background:none;border:none;font-size:1.5rem;color:#6b7280;cursor:pointer;transition:all .2s;padding:.5rem;border-radius:4px;display:flex;align-items:center;justify-content:center}._calendarNavButton_td46d_140:hover{color:#111827;background-color:#f3f4f6}._calendarDays_td46d_160{display:grid;grid-template-columns:repeat(7,1fr);gap:.25rem;margin-bottom:.5rem}._calendarGrid_td46d_167{width:100%}._calendarRow_td46d_171{display:grid;grid-template-columns:repeat(7,1fr);gap:.25rem;margin-bottom:.5rem}._dayOfWeek_td46d_179{font-weight:500;color:#6b7280;text-align:center;font-size:.9rem;padding:.5rem 0;display:flex;justify-content:center;align-items:center}._dayCell_td46d_191{aspect-ratio:1 / 1;display:flex;align-items:center;justify-content:center;font-size:.9rem;color:#4b5563;border-radius:50%;transition:all .2s;cursor:pointer;position:relative}._dayCell_td46d_191:hover{background-color:#f3f4f6}._dayBlank_td46d_208{aspect-ratio:1 / 1;visibility:hidden}._dayHasWorkout_td46d_214{background-color:#e0e7ff;color:#4f46e5;font-weight:500}._daySelected_td46d_220{background-color:#4f46e5;color:#fff;font-weight:500}._dayToday_td46d_226{background-color:#fbbf24;color:#fff;font-weight:500}._calendarLegend_td46d_233{display:flex;justify-content:center;margin-top:1rem;gap:1rem}._legendItem_td46d_240{display:flex;align-items:center;margin:0 .5rem}._legendColor_td46d_246{width:12px;height:12px;border-radius:50%;margin-right:.5rem}._legendItem_td46d_240 span{font-size:.8rem;color:#6b7280}._statsGrid_td46d_260{display:flex;justify-content:space-between;margin-top:.5rem;border-top:1px solid #f0f0f0;padding-top:.5rem;flex-wrap:wrap;gap:.5rem}._statItem_td46d_271{display:flex;flex-direction:column;align-items:center;min-width:0;flex:1}._statValue_td46d_279{font-weight:600;font-size:.9rem;color:#444;margin:0}._statLabel_td46d_286{font-size:.75rem;color:#777;margin:0;text-align:center}._compactStatsGrid_td46d_294{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:10px;background-color:#f0f0f0;border-radius:6px;padding:10px}._navButton_td46d_306{background:none;border:none;font-size:1.5rem;color:#6b7280;cursor:pointer;transition:all .2s;padding:.5rem;border-radius:4px;display:flex;align-items:center;justify-content:center}._navButton_td46d_306:hover{color:#111827;background-color:#f3f4f6}._inlineButton_td46d_326{text-decoration:none;position:absolute;right:5px}._table_td46d_334{width:100%;border-collapse:collapse;margin-bottom:20px;background-color:#fff;border-radius:8px;overflow:hidden;box-shadow:0 1px 3px #0000001a}._tableHeader_td46d_344{border:1px solid #ddd;padding:12px 8px;text-align:left;background-color:#f5f5f5;font-weight:600;color:#333;font-size:.9rem}._tableCell_td46d_354{border:1px solid #ddd;padding:10px 8px;text-align:center;font-size:.9rem}._tableCell_td46d_354:first-child{text-align:left}._setsTable_td46d_366{width:100%;border-radius:4px;overflow:hidden;background-color:#fff;box-shadow:0 1px 2px #0000000d;margin-bottom:.75rem}._setsHeader_td46d_375{display:grid;grid-template-columns:.5fr 1fr 1fr;background-color:#f0f0f0;padding:.35rem .5rem;font-weight:500;color:#555;font-size:.9rem}._setRow_td46d_385{display:grid;grid-template-columns:.5fr 1fr 1fr;padding:.35rem .5rem;border-bottom:1px solid #f0f0f0;font-size:.9rem;align-items:center}._setRow_td46d_385:last-child{border-bottom:none}._statusCompleted_td46d_399{color:#4caf50;font-weight:500}._statusPending_td46d_404{color:#ff9800;font-weight:500}._statusSkipped_td46d_409{color:#f44336;font-weight:500}._loadingContainer_td46d_415{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center}._loader_td46d_425{border:4px solid #f3f4f6;border-top:4px solid #4f46e5;border-radius:50%;width:40px;height:40px;animation:_spin_td46d_1 1s linear infinite;margin-bottom:1rem}@keyframes _spin_td46d_1{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._errorContainer_td46d_440{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center;gap:1rem}._errorMessage_td46d_451{color:#e53e3e;font-size:1rem;text-align:center}._emptyState_td46d_458{text-align:center;color:#888;padding:2rem 1rem;font-size:.9rem;background-color:#f9f9f9;border-radius:8px;border:1px solid #eee}._emptyState_td46d_458 p{margin:0;color:#666}._sectionWithButtonRow_td46d_475{display:flex;justify-content:center;align-items:center;margin:1rem 0;padding-bottom:0;border-bottom:1px solid #eee;padding-left:5px;padding-right:5px;position:relative;height:auto}._pageHeader_td46d_489{position:relative;width:100%;margin-bottom:1rem;border-bottom:1px solid #eee;padding:10px 0;display:flex;justify-content:center;align-items:center;height:50px}._customScrollbar_td46d_502::-webkit-scrollbar{width:6px}._customScrollbar_td46d_502::-webkit-scrollbar-track{background:#f1f1f1;border-radius:10px}._customScrollbar_td46d_502::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:10px}._customScrollbar_td46d_502::-webkit-scrollbar-thumb:hover{background:#a8a8a8}@media (max-width: 768px){._sectionHeading_td46d_3,._inlineHeading_td46d_14,._cardTitle_td46d_25{font-size:1.3rem}._pageContainer_td46d_37,._flexPage_td46d_55{padding:.5rem;gap:.75rem}._compactPageContainer_td46d_46{padding:0}._card_td46d_25,._cardInteractive_td46d_78{padding:.75rem;border-radius:6px}._calendarContainer_td46d_114{padding:.5rem;max-width:500px}._calendarHeader_td46d_125 h2{font-size:1.2rem}._dayOfWeek_td46d_179{font-size:.75rem}._dayCell_td46d_191{font-size:.8rem}._statsGrid_td46d_260{gap:.25rem}._statValue_td46d_279{font-size:.85rem}._statLabel_td46d_286{font-size:.7rem}._setsHeader_td46d_375,._setRow_td46d_385{font-size:.8rem}._pageHeader_td46d_489{flex-direction:row;gap:10px;padding:10px 5px;height:auto}._sectionWithButtonRow_td46d_475{margin:.75rem 0}._inlineButton_td46d_326{position:static;right:auto}}@media (min-width: 768px){._cardInteractive_td46d_78:hover{transform:translateY(-2px);box-shadow:0 6px 12px #00000014}._calendarContainer_td46d_114{background-color:#fff;border-radius:12px;box-shadow:0 4px 12px #00000014;padding:1.5rem;transition:all .2s ease}}._textCenter_td46d_613{text-align:center}._textLeft_td46d_617{text-align:left}._textRight_td46d_621{text-align:right}._marginBottom_td46d_625{margin-bottom:1rem}._marginTop_td46d_629{margin-top:1rem}._paddingSmall_td46d_633{padding:.5rem}._paddingMedium_td46d_637{padding:1rem}._paddingLarge_td46d_641{padding:1.5rem}._fullWidth_td46d_645{width:100%}._maxWidth500_td46d_649{max-width:500px;margin:0 auto}._maxWidth800_td46d_654{max-width:800px;margin:0 auto}._flexCenter_td46d_659{display:flex;align-items:center;justify-content:center}._flexBetween_td46d_665{display:flex;align-items:center;justify-content:space-between}._flexColumn_td46d_671{display:flex;flex-direction:column}._gap05_td46d_676{gap:.5rem}._gap075_td46d_680{gap:.75rem}._gap1_td46d_684{gap:1rem}._container_td46d_688{max-width:1200px;margin:0 auto;padding:20px}._headerRow_1cd1d_1{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem}._title_1cd1d_8{font-size:1.5rem;font-weight:600;color:#333;margin:0}._headerControls_1cd1d_15{display:flex;align-items:center;gap:10px}@media (max-width: 768px){._headerRow_1cd1d_1{flex-direction:column;align-items:stretch;gap:1rem}._title_1cd1d_8{font-size:1.25rem;text-align:center}._headerControls_1cd1d_15{justify-content:center;flex-wrap:wrap;gap:8px}}._searchWrapper_13j1x_1{position:relative;width:100%;max-width:300px}._searchInput_13j1x_7{width:100%;padding:.75rem 1rem;border:1px solid #ddd;border-radius:4px;font-size:.95rem;color:#333;transition:all .2s ease}._searchInput_13j1x_7:focus{outline:none;border-color:#4f46e5;box-shadow:0 0 0 2px #4f46e51a}._searchInput_13j1x_7::placeholder{color:#9ca3af}._tagList_1y0x4_1{display:flex;flex-wrap:wrap;gap:4px;margin:0;padding:0}._tagItem_1y0x4_9{display:inline-flex;justify-content:space-between;align-items:flex-start;background-color:#f8f9fa;border-radius:4px;padding:6px 10px;margin-right:0}._tagContent_1y0x4_19{display:flex;flex-direction:column;width:calc(100% - 30px)}._tagLabel_1y0x4_25{font-weight:500;margin-right:5px;display:flex;align-items:center;justify-content:space-between}._tagSecondary_1y0x4_33{font-size:.85em;color:#666;margin-top:2px;font-style:italic}._removeButton_1y0x4_40{background-color:transparent;border:none;color:#dc3545;cursor:pointer;font-size:1.2rem;line-height:1;padding:0 6px;transition:color .2s;margin-left:8px;display:flex;align-items:center;justify-content:center;height:22px;width:22px;border-radius:50%}._removeButton_1y0x4_40:hover{color:#bd2130;background-color:#dc35451a}._emptyMessage_1y0x4_63{color:#6c757d;font-style:italic}._routineCard_12kzz_1{display:flex;flex-direction:column;background-color:#fff;border:1px solid #e0e0e0;border-radius:10px;padding:1.25rem;box-shadow:0 1px 2px #0000000d;cursor:pointer;transition:transform .15s ease,box-shadow .15s ease;height:auto;justify-content:space-between;width:100%;box-sizing:border-box}._routineCard_12kzz_1:hover{transform:translateY(-1px);box-shadow:0 2px 4px #0000001a}._routineHeader_12kzz_22{display:flex;justify-content:space-between;align-items:center;gap:.5rem;margin-bottom:4px;flex-wrap:wrap}._routineTitle_12kzz_31{margin:0;font-size:1rem;font-weight:600;color:#1a1a1a}._routineExercises_12kzz_38{color:#666;margin-bottom:10px;font-size:.9em;overflow:hidden;text-overflow:ellipsis;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;line-height:1.4}._scheduledDays_12kzz_50{color:#666;font-size:.8em;font-style:italic;white-space:nowrap}@media (min-width: 769px){._routineCard_12kzz_1 button{max-width:200px;margin:10px auto 0}}@media (max-width: 768px){._routineCard_12kzz_1{padding:.6rem;height:auto;width:100%;margin:0}._routineHeader_12kzz_22{flex-wrap:wrap;gap:.3rem}._routineTitle_12kzz_31{font-size:.95rem}._routineExercises_12kzz_38{font-size:.75rem}._scheduledDays_12kzz_50{font-size:.7em}}._calendarContainer_1bvz0_1{width:100%;max-width:400px;margin:0 auto;padding:1rem;background-color:#fff;border-radius:12px;box-shadow:0 1px 3px #0000001a}._compactContainer_1bvz0_11{max-width:350px;padding:.75rem}._calendarHeader_1bvz0_16{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem}._monthTitle_1bvz0_23{margin:0;font-size:1.5rem;color:#111827;font-weight:600}._navButton_1bvz0_30{background:none;border:none;font-size:1.5rem;color:#6b7280;cursor:pointer;transition:color .2s;padding:.5rem;border-radius:4px;display:flex;align-items:center;justify-content:center}._navButton_1bvz0_30:hover{color:#111827;background-color:#f3f4f6}._calendarDays_1bvz0_49{display:grid;grid-template-columns:repeat(7,1fr);gap:.25rem;margin-bottom:.5rem}._dayOfWeek_1bvz0_56{font-weight:500;color:#6b7280;text-align:center;font-size:.9rem}._calendarGrid_1bvz0_63{width:100%}._calendarRow_1bvz0_67{display:grid;grid-template-columns:repeat(7,1fr);gap:.25rem;margin-bottom:.5rem}._dayCell_1bvz0_74,._dayBlank_1bvz0_75{aspect-ratio:1 / 1;display:flex;align-items:center;justify-content:center;font-size:.9rem;color:#4b5563;border-radius:50%;transition:all .2s;position:relative}._dayBlank_1bvz0_75{visibility:hidden}._dayCell_1bvz0_74{cursor:pointer}._dayCell_1bvz0_74:hover{background-color:#f3f4f6}._dayNumber_1bvz0_99{font-size:1rem;font-weight:500}._workoutCount_1bvz0_104{position:absolute;top:-5px;right:-5px;background-color:#4caf50;color:#fff;font-size:.7rem;width:18px;height:18px;border-radius:50%;display:flex;align-items:center;justify-content:center}._hasWorkout_1bvz0_119{background-color:#f3f4f6;color:#374151;font-weight:600;cursor:pointer;border:2px solid #6b7280;position:relative}._hasWorkout_1bvz0_119:hover{background-color:#e5e7eb;border-color:#4b5563}._hasWorkout_1bvz0_119:after{content:"💪";position:absolute;bottom:0;right:0;font-size:14px;line-height:1}._todayDay_1bvz0_142{background-color:#fbbf24;color:#fff;font-weight:500}._todayDay_1bvz0_142:hover{background-color:#f59e0b}._selectedDay_1bvz0_152{background-color:#374151;color:#fff;font-weight:500}._selectedDay_1bvz0_152:hover{background-color:#4b5563}._compact_1bvz0_11 ._dayCell_1bvz0_74,._compact_1bvz0_11 ._dayBlank_1bvz0_75{font-size:.8rem}._compact_1bvz0_11 ._dayNumber_1bvz0_99{font-size:.85rem}._compact_1bvz0_11 ._workoutCount_1bvz0_104{font-size:.65rem;width:16px;height:16px}@media (max-width: 768px){._calendarContainer_1bvz0_1{width:100%;max-width:100%;margin:0 auto;padding:.75rem}._compactContainer_1bvz0_11{max-width:100%;padding:.5rem}._monthTitle_1bvz0_23{font-size:1.2rem}._calendarDays_1bvz0_49,._calendarGrid_1bvz0_63,._calendarRow_1bvz0_67{width:auto}._dayOfWeek_1bvz0_56{font-size:.75rem}._dayCell_1bvz0_74,._dayBlank_1bvz0_75,._dayNumber_1bvz0_99{font-size:.8rem}._workoutCount_1bvz0_104{font-size:.65rem;width:16px;height:16px}._legend_1bvz0_221{flex-wrap:wrap;gap:.5rem}._legendItem_1bvz0_226 span{font-size:.75rem}}._compactCard_dybvl_2,._detailedCard_dybvl_3{width:100%;border-radius:8px;padding:.75rem;border:1px solid #eee;transition:box-shadow .2s,border-color .2s;cursor:pointer;box-sizing:border-box}._compactCard_dybvl_2{background-color:#fff}._compactCard_dybvl_2:hover{box-shadow:0 4px 12px #0000001a;border-color:#ddd}._detailedCard_dybvl_3{background-color:#f9f9f9}._detailedCard_dybvl_3:hover{box-shadow:0 4px 12px #0000001a;border-color:#ddd}._selectedCard_dybvl_34{border-color:#2196f3!important;box-shadow:0 4px 12px #2196f333!important;background-color:#f5f9fc!important}._cardHeader_dybvl_41{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}._cardTitle_dybvl_48{font-size:1.1rem;color:#333;margin:0}._cardDate_dybvl_54{font-size:.8rem;color:#666}._compactStats_dybvl_60{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:10px;border-radius:6px;padding:10px}._detailedStats_dybvl_69{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:10px;background-color:#f0f0f0;border-radius:6px;padding:10px}._statItem_dybvl_80{display:flex;flex-direction:column;align-items:center}._statValue_dybvl_86{font-size:1.1rem;font-weight:600;color:#333}._statLabel_dybvl_92{font-size:.65rem;color:#777}._exerciseSummary_dybvl_98{padding:10px 0 5px;margin-top:10px;border-top:1px solid #eee}._exerciseSummaryItem_dybvl_104{margin-bottom:6px;font-size:.9rem;display:block}._workoutDetails_dybvl_111{margin-top:.75rem;border-top:1px solid #e0e0e0;padding-top:.75rem}._workoutDetails_dybvl_111 h4{font-size:1rem;margin-bottom:.75rem;color:#333}._exerciseDetails_dybvl_124{margin-bottom:.75rem}._exerciseHeader_dybvl_128{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}._exerciseName_dybvl_135{font-size:.95rem;font-weight:500;color:#444}._exerciseSets_dybvl_141{font-size:.8rem;color:#666;background-color:#f5f5f5;padding:.2rem .4rem;border-radius:4px}._userNotes_dybvl_150,._exerciseNotes_dybvl_151{margin-bottom:.5rem;padding:.4rem .6rem;border-radius:4px;font-size:.85rem;line-height:1.4}._userNotes_dybvl_150{background-color:#e3f2fd;border-left:3px solid #2196f3}._exerciseNotes_dybvl_151{background-color:#f5f5f5;border-left:3px solid #999}._workoutNotes_dybvl_170{margin-top:.75rem;padding:.75rem;background-color:#f8f9fa;border-radius:6px;border-left:3px solid #6c757d}._workoutNotes_dybvl_170 h4{margin:0 0 .5rem;font-size:.9rem;color:#495057}._workoutNotes_dybvl_170 p{margin:0;font-size:.85rem;color:#6c757d;line-height:1.4}._setsTable_dybvl_192{width:100%;border-radius:4px;overflow:hidden;background-color:#fff;box-shadow:0 1px 2px #0000000d;margin-bottom:.75rem}._setsHeader_dybvl_201{display:grid;grid-template-columns:.5fr 1fr 1fr;background-color:#f0f0f0;padding:.4rem .5rem;font-weight:500;color:#555;font-size:.85rem}._setRow_dybvl_211{display:grid;grid-template-columns:.5fr 1fr 1fr;padding:.4rem .5rem;border-bottom:1px solid #f0f0f0;font-size:.85rem}._setRow_dybvl_211:last-child{border-bottom:none}._expandCollapseHint_dybvl_224{text-align:center;font-size:.75rem;color:#888;margin-top:.5rem;font-style:italic}@media (max-width: 768px){._compactCard_dybvl_2,._detailedCard_dybvl_3{padding:.75rem}._cardTitle_dybvl_48{font-size:1rem}._cardDate_dybvl_54{font-size:.75rem}._statValue_dybvl_86{font-size:.9rem}._statLabel_dybvl_92{font-size:.6rem}._exerciseName_dybvl_135{font-size:.85rem}._exerciseSets_dybvl_141{font-size:.75rem}._setsHeader_dybvl_201,._setRow_dybvl_211{font-size:.8rem}._expandCollapseHint_dybvl_224{font-size:.7rem}}@media (min-width: 768px){._compactCard_dybvl_2{padding:1rem}._compactCard_dybvl_2:hover{box-shadow:0 4px 12px #0000001a;border-color:#ddd}}._notificationContainer_1jj1v_1{position:fixed;top:20px;right:20px;z-index:1000;display:flex;flex-direction:column;gap:12px;max-width:400px}._notification_1jj1v_1{background-color:#fff;border-radius:8px;box-shadow:0 4px 12px #00000026;padding:16px;display:flex;align-items:flex-start;gap:12px;animation:_slideIn_1jj1v_1 .3s ease-out forwards;border-left:4px solid var(--accent-color);min-height:60px}._success_1jj1v_25{--accent-color: #10b981}._error_1jj1v_29{--accent-color: #ef4444}._warning_1jj1v_33{--accent-color: #f59e0b}._info_1jj1v_37{--accent-color: #4f46e5}._iconContainer_1jj1v_41{display:flex;align-items:center;justify-content:center;width:28px;height:28px;border-radius:50%;background:var(--accent-color);color:#fff;font-size:14px;font-weight:600;flex-shrink:0}._messageContainer_1jj1v_55{flex:1;min-width:0}._message_1jj1v_55{font-size:14px;font-weight:500;color:#333;line-height:1.4;margin:0;word-wrap:break-word}._closeButton_1jj1v_69{background:none;border:none;color:#9ca3af;cursor:pointer;font-size:16px;padding:4px;display:flex;align-items:center;justify-content:center;width:24px;height:24px;border-radius:50%;transition:all .2s ease;flex-shrink:0;font-weight:600}._closeButton_1jj1v_69:hover{background-color:#0000001a;color:#666}@keyframes _slideIn_1jj1v_1{0%{transform:translate(100%);opacity:0}to{transform:translate(0);opacity:1}}@media (max-width: 640px){._notificationContainer_1jj1v_1{top:10px;right:10px;left:10px;max-width:none}._notification_1jj1v_1{padding:14px;min-height:56px}._iconContainer_1jj1v_41{width:24px;height:24px;font-size:12px}._message_1jj1v_55{font-size:13px}._closeButton_1jj1v_69{width:20px;height:20px;font-size:14px}}@media (prefers-color-scheme: dark){._notification_1jj1v_1{background:linear-gradient(135deg,#1f2937,#111827);border-color:#ffffff1a;box-shadow:0 8px 32px #0000004d,0 2px 8px #0003}._message_1jj1v_55{color:#f9fafb}._closeButton_1jj1v_69{color:#6b7280}._closeButton_1jj1v_69:hover{background-color:#9ca3af33;color:#9ca3af}}._library_sr9me_1{width:100%;display:flex;flex-direction:column;gap:.25rem;height:100%;min-height:0;margin:0;padding:0;box-sizing:border-box;max-height:100%}._title_sr9me_14{margin-top:0;margin-bottom:.5rem;border-bottom:1px solid #ddd;padding-bottom:.5rem;padding-left:.2rem}._searchInput_sr9me_23{padding:.6rem;border:1px solid #d0d0d0;border-radius:6px;font-size:1rem;margin-bottom:.25rem;width:100%;box-sizing:border-box;background-color:#fff}._searchInput_sr9me_23:focus{border-color:#007bff;box-shadow:0 0 0 3px #007bff26;outline:none}._results_sr9me_46{display:flex;flex-direction:column;gap:0;overflow-y:auto;padding:.5rem;flex:1;-webkit-overflow-scrolling:touch;width:100%;box-sizing:border-box;height:calc(100vh - 112px)}._exerciseItem_sr9me_59{display:flex;justify-content:space-between;align-items:center;padding:.6rem;background-color:#fff;border-radius:8px;border:1px solid #eee;transition:all .2s ease;cursor:pointer;min-height:65px;margin-bottom:.5rem;position:relative;box-shadow:0 1px 2px #0000000d;width:100%;box-sizing:border-box}._exerciseItem_sr9me_59:last-child{margin-bottom:0}._exerciseItem_sr9me_59:hover{border-color:#ddd;box-shadow:0 3px 8px #00000014;transform:translateY(-1px)}._exerciseInfo_sr9me_87{display:flex;align-items:center;gap:12px;flex:1;max-width:calc(100% - 55px);overflow:hidden;padding-right:5px}._exerciseImageContainer_sr9me_97{width:65px;height:65px;flex-shrink:0;overflow:hidden;border-radius:6px;background-color:#f5f5f5;box-shadow:0 1px 3px #0000001a;position:relative}._exerciseImageContainer_sr9me_97 img{width:100%;height:100%;object-fit:cover;position:absolute;top:0;left:0}._exerciseText_sr9me_117{display:flex;flex-direction:column;gap:6px;flex-grow:1;min-width:0;max-width:calc(100% - 50px);padding-right:10px;overflow:hidden}._exerciseName_sr9me_128{font-weight:600;color:#333;font-size:.95rem;margin:0;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;text-overflow:ellipsis;max-width:100%}._exerciseCategory_sr9me_142{font-size:.85rem;color:#666;text-transform:capitalize;display:flex;align-items:center;gap:5px}._exerciseCategory_sr9me_142:before{content:"";display:inline-block;width:8px;height:8px;background-color:#6366f1;border-radius:50%}._addButton_sr9me_160{width:40px;height:40px;border-radius:6px;background-color:#6366f1cc;color:#fff;border:none;display:flex;align-items:center;justify-content:center;font-size:1.4rem;cursor:pointer;transition:all .2s ease;flex-shrink:0;margin-left:12px;box-shadow:0 2px 4px #6366f140;position:absolute;right:1rem;top:50%;transform:translateY(-50%);z-index:10}._addButton_sr9me_160:hover{background-color:#4f46e5e6;transform:translateY(-50%) scale(1.05)}._noResults_sr9me_188{padding:1.5rem;text-align:center;color:#666;background-color:#fff;border-radius:5px;border:1px solid #eee}._loading_sr9me_197{padding:1.5rem;text-align:center;color:#666}._modalOverlay_sr9me_204{position:fixed;z-index:99999;top:0;left:0;right:0;bottom:0;background:#000000b3;display:flex;align-items:center;justify-content:center}._modalOverlay_sr9me_204._mobile_sr9me_217{align-items:flex-start}._modalContent_sr9me_221{position:relative;z-index:100000;background:#fff;border-radius:10px;padding:1.5rem;width:90%;max-width:600px;max-height:90vh;margin:0 auto;overflow:auto}._modalContent_sr9me_221._mobile_sr9me_217{border-radius:0;padding:1rem;width:100%;height:100%;max-width:none;max-height:none;box-sizing:border-box}._closeButton_sr9me_244{position:absolute;top:10px;right:10px;background:#f0f0f0;border:none;border-radius:50%;width:40px;height:40px;font-size:1.5rem;display:flex;align-items:center;justify-content:center;cursor:pointer;z-index:100001;transition:background-color .2s ease}._closeButton_sr9me_244._mobile_sr9me_217{width:36px;height:36px;font-size:1.2rem}._closeButton_sr9me_244:hover{background:#e0e0e0}._modalHeader_sr9me_272{display:flex;justify-content:space-between;align-items:center;margin-bottom:1rem;padding-bottom:.5rem;border-bottom:1px solid #eee}._modalHeader_sr9me_272._mobile_sr9me_217{position:sticky;top:0;background:#fff;z-index:1}._modalHeader_sr9me_272 h3{margin:0;font-size:1.25rem}._modalBody_sr9me_293{display:flex;flex-direction:column;gap:1rem}._exerciseImage_sr9me_97{width:100%;max-height:300px;object-fit:contain;border-radius:5px}._exerciseDetails_sr9me_306{display:flex;flex-direction:column;gap:.5rem}._detailsRow_sr9me_312{display:flex;margin-bottom:.5rem}._detailLabel_sr9me_317{font-weight:500;width:140px;flex-shrink:0}._detailValue_sr9me_323{flex:1}._instructionsSection_sr9me_327{margin-top:1rem}._instructionsSection_sr9me_327 h4{margin-top:0;margin-bottom:.75rem}._instructionsList_sr9me_336{padding-left:1.5rem;margin:0}._instructionsList_sr9me_336 li{margin-bottom:.75rem}._filterControls_sr9me_346{padding:.25rem .5rem .15rem;background-color:#f5f5f5;border-bottom:1px solid #e0e0e0;flex-shrink:0;margin:0}._filterToggle_sr9me_354{width:100%;padding:8px;background:#f8f9fa;border:1px solid #e0e0e0;border-radius:6px;cursor:pointer;margin-bottom:8px;font-weight:500;transition:background-color .2s ease}._filterToggle_sr9me_354:hover{background-color:#e9ecef}._filters_sr9me_370{margin-top:10px;padding:8px;background-color:#fff;border-radius:6px;border:1px solid #e0e0e0}._filterGroup_sr9me_378{margin-bottom:8px}._filterLabel_sr9me_382{display:block;font-size:.85rem;color:#666;margin-bottom:4px;font-weight:500}._filterSelect_sr9me_390{width:100%;padding:8px;border:1px solid #ddd;border-radius:4px;background-color:#fff;font-size:.9rem;margin-bottom:6px}._clearFilters_sr9me_400{margin-top:5px;padding:6px 12px;background-color:#f0f0f0;border:1px solid #ddd;border-radius:4px;cursor:pointer;font-size:.8rem;color:#666;width:100%;text-align:center}._clearFilters_sr9me_400:hover{background-color:#e5e5e5}._modalBody_sr9me_293 ._exerciseImage_sr9me_97{width:100%;max-height:300px;object-fit:contain;border-radius:5px;position:relative}@media (max-width: 768px){._mobileHidden_sr9me_428{display:none}._library_sr9me_1{height:100%}._searchInput_sr9me_23{margin-top:.5rem}._exerciseImageContainer_sr9me_97{width:56px;height:56px}._exerciseImage_sr9me_97{max-height:250px}._exerciseItem_sr9me_59{padding:.6rem;min-height:60px;margin-bottom:.6rem}._addButton_sr9me_160{width:32px;height:32px;font-size:1.2rem;margin-left:10px}._exerciseName_sr9me_128{font-size:.9rem}._exerciseCategory_sr9me_142{font-size:.75rem}._filterSelect_sr9me_390{font-size:.85rem;padding:6px}._filterToggle_sr9me_354{font-size:.85rem;padding:6px 8px}._results_sr9me_46{height:auto;flex:1;padding:.5rem}}._showMoreButton_sr9me_487{display:block;width:calc(100% - 1rem);padding:10px;margin:.5rem;background:#f8f9fa;border:1px solid #e0e0e0;border-radius:6px;cursor:pointer;text-align:center;font-size:.9rem;font-weight:500;transition:background-color .2s ease}._showMoreButton_sr9me_487:hover{background-color:#e9ecef}._item_1abuf_1{background-color:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:.6rem;margin-bottom:.5rem;box-shadow:0 1px 3px #0000000d;width:calc(100% - 1.2rem);box-sizing:border-box}._header_1abuf_12{display:flex;align-items:center;gap:.6rem;margin-bottom:.3rem;padding-bottom:.3rem;border-bottom:1px solid #f0f0f0;width:100%}._exerciseImage_1abuf_26{width:45px;height:45px;object-fit:cover;border-radius:4px;background-color:#f0f0f0;flex-shrink:0}._exerciseName_1abuf_35{margin:0;font-size:1.1rem;font-weight:600;flex-grow:1}._removeExerciseButton_1abuf_42{background:none;border:none;color:#dc3545;font-size:1.6rem;cursor:pointer;padding:0 .5rem;line-height:1;margin-left:auto;flex-shrink:0}._removeExerciseButton_1abuf_42:hover{color:#a71d2a}._controls_1abuf_58{margin-bottom:.75rem}._label_1abuf_62{display:flex;flex-direction:column;font-size:.9rem;color:#555;gap:.3rem}._textarea_1abuf_70,._select_1abuf_71,._setInput_1abuf_72{padding:.5rem;border:1px solid #ccc;border-radius:4px;font-size:1rem;width:100%;box-sizing:border-box}._textarea_1abuf_70{resize:vertical;min-height:40px}._setsContainer_1abuf_86{margin-top:.25rem;margin-bottom:.15rem}._setsHeader_1abuf_91,._setRow_1abuf_92{display:grid;gap:8px;align-items:center;margin-bottom:.4rem}._setsHeader_1abuf_91{font-size:.9rem;color:#666;font-weight:500;padding-bottom:.3rem;border-bottom:1px solid #eee;margin-bottom:.4rem}._setsHeader_1abuf_91 span{text-transform:uppercase;letter-spacing:.5px;text-align:center}._setsHeader_1abuf_91 span:first-child{text-align:right;padding-right:5px;width:40px;display:flex;justify-content:flex-end}._setsHeader_1abuf_91 span:last-child{display:flex;justify-content:center}._setInput_1abuf_72{border:1px solid #ccc;border-radius:4px;padding:4px 8px;text-align:center;width:100%;box-sizing:border-box;background-color:#fff;transition:color .2s ease-in-out,border-color .2s ease-in-out;font-size:1.1rem;font-weight:500;height:30px;line-height:20px;min-width:60px}._setInput_1abuf_72:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 3px #007bff1a}._setRow_1abuf_92{padding:3px 0;border-bottom:1px solid #eee}._setRow_1abuf_92 span:first-child{text-align:center}._removeSetButton_1abuf_158{background:none;border:none;color:#999;font-size:1.2rem;cursor:pointer;padding:0;display:flex;align-items:center;justify-content:center;transition:color .2s ease}._removeSetButton_1abuf_158:hover{color:#dc3545}._removeSetButton_1abuf_158:disabled{color:#ccc;cursor:not-allowed}._addSetButton_1abuf_180{width:100%;padding:.5rem;background-color:#f5f5f5;border:1px solid #ddd;border-radius:4px;cursor:pointer;font-size:.9rem;font-weight:500;color:#555;margin-top:.35rem;margin-bottom:.15rem;transition:background-color .2s ease}._addSetButton_1abuf_180:hover{background-color:#e9ecef}._notesContainer_1abuf_199{margin:.35rem 0}._notesInput_1abuf_203{width:100%;padding:.5rem .75rem;border:none;border-radius:6px;resize:vertical;min-height:40px;font-size:.9rem;font-family:inherit;box-sizing:border-box;background-color:#f7f7f7;color:#333}._notesInput_1abuf_203::placeholder{color:#666;font-family:inherit;font-size:.9rem}._notesInput_1abuf_203:focus{outline:none;background-color:#f0f0f0}._restTimeContainer_1abuf_229,._tempoContainer_1abuf_236{margin:.25rem 0;width:100%;display:block;box-sizing:border-box}._restTimeLabel_1abuf_243,._tempoLabel_1abuf_244{display:flex;flex-direction:column;font-size:.9rem;color:#555;gap:.25rem}._restTimeCustomInput_1abuf_252{margin-top:.4rem}._tempoHelp_1abuf_256{font-size:.8rem;color:#666;margin-top:.25rem}._select_1abuf_71,._restTimeSelect_1abuf_264,._tempoInput_1abuf_265,._restTimeCustomInput_1abuf_252{padding:.5rem .6rem;border:1px solid #ccc;border-radius:4px;font-size:.95rem;width:100%;box-sizing:border-box;background-color:#fff;color:#333;transition:border-color .15s ease-in-out,box-shadow .15s ease-in-out}._restTimeSelect_1abuf_264,._tempoInput_1abuf_265{height:35px}._restTimeSelect_1abuf_264{appearance:none;-webkit-appearance:none;-moz-appearance:none;background-image:url(data:image/svg+xml;charset=US-ASCII,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27292.4%27%20height%3D%27292.4%27%3E%3Cpath%20fill%3D%27%23007AFF%27%20d%3D%27M287%2069.4a17.6%2017.6%200%200%200-13-5.4H18.4c-5%200-9.3%201.8-12.9%205.4A17.6%2017.6%200%200%200%200%2082.2c0%205%201.8%209.3%205.4%2012.9l128%20127.9c3.6%203.6%207.8%205.4%2012.8%205.4s9.2-1.8%2012.8-5.4L287%2095c3.5-3.5%205.4-7.8%205.4-12.8%200-5-1.9-9.4-5.4-13z%27%2F%3E%3C%2Fsvg%3E);background-repeat:no-repeat;background-position:right .7em top 50%,0 0;background-size:.65em auto,100%;padding-right:2em}._restTimeSelect_1abuf_264:focus,._tempoInput_1abuf_265:focus,._restTimeCustomInput_1abuf_252:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 2px #007bff33}._metricsContainer_1abuf_304{margin-bottom:.75rem}._metricsHeader_1abuf_308{display:flex;justify-content:space-between;align-items:center;font-size:.9rem;color:#555;margin-bottom:.5rem}._metricsToggleButton_1abuf_317{background:none;border:1px solid #ddd;border-radius:4px;width:24px;height:24px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:1rem;color:#666;transition:all .2s ease}._metricsToggleButton_1abuf_317:hover{background-color:#f5f5f5;border-color:#bbb}._metricsSelector_1abuf_337{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:.5rem;padding:.5rem;background-color:#f9f9f9;border:1px solid #e0e0e0;border-radius:4px}._metricCheckbox_1abuf_347{display:flex;align-items:center;gap:.5rem;font-size:.9rem;color:#555;cursor:pointer;padding:.25rem;border-radius:4px;transition:background-color .2s ease}._metricCheckbox_1abuf_347:hover{background-color:#f0f0f0}._metricCheckbox_1abuf_347 input[type=checkbox]{margin:0;cursor:pointer}._page_d207k_1{padding:20px;max-width:1400px;margin:0 auto;flex:1;display:flex;flex-direction:column;min-height:calc(100vh - 100px);width:100%;box-sizing:border-box}._section_d207k_13{margin-bottom:1rem;flex:1;display:flex;flex-direction:column;width:100%}._section_d207k_13 h2{margin:.5rem 0rem;padding-bottom:.5rem;font-size:1.3rem;color:#333;font-weight:600;width:100%;text-align:center}._buttonLink_d207k_32{text-decoration:none;display:block;margin-bottom:20px}@media (min-width: 769px){._buttonLink_d207k_32{max-width:300px;margin:0 auto 1.5rem}._buttonLink_d207k_32 button{padding:.75rem 1.5rem;font-size:1.1rem;font-weight:600;border-radius:8px;box-shadow:0 4px 6px #4f46e533;transition:all .3s ease}._buttonLink_d207k_32 button:hover{transform:translateY(-2px);box-shadow:0 6px 8px #4f46e540}}._routinesList_d207k_61{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:20px;height:auto;width:100%}._error_d207k_69{color:#721c24;background-color:#f8d7da;border:1px solid #f5c6cb;padding:.75rem;border-radius:.5rem;margin:1rem 0}._noRoutines_d207k_78{text-align:center;padding:20px;color:#777;margin-top:2rem;font-size:1.1rem}@media (max-width: 768px){._page_d207k_1{padding:.5rem .5rem .25rem;min-height:calc(100vh - 90px);width:100%}._section_d207k_13{width:100%;padding:0}._section_d207k_13 h2{font-size:1rem;margin:.25rem 0;padding-bottom:.25rem}._buttonLink_d207k_32{margin-bottom:1rem}._buttonLink_d207k_32 button{padding:.6rem 1rem;font-size:1rem;width:100%;font-weight:600;border-radius:8px;box-shadow:0 2px 4px #4f46e526}._routinesList_d207k_61{width:100%;padding:0}._noRoutines_d207k_78{font-size:.9rem;margin-top:1rem}}._item_ccf4l_2{display:flex;flex-direction:column;background-color:#fff;border:1px solid #e0e0e0;border-radius:10px;padding:.75rem;box-shadow:0 1px 2px #0000000d;cursor:pointer;transition:transform .15s ease,box-shadow .15s ease;height:auto;justify-content:space-between;box-sizing:border-box;margin-bottom:.5rem}._item_ccf4l_2:hover{transform:translateY(-1px);box-shadow:0 2px 4px #0000001a}._title_ccf4l_23{margin:0;font-size:1rem;font-weight:600;color:#1a1a1a;display:flex;justify-content:space-between;align-items:center;width:100%}._createdBy_ccf4l_34{font-size:.75rem;font-weight:400;color:#5a5a5a;margin-left:.75rem;font-style:italic;background-color:#f5f7fa;padding:.2rem .5rem;border-radius:4px;line-height:1.2}._exercises_ccf4l_46{margin:.25rem 0 .5rem;font-size:.8rem;color:#666;line-height:1.2;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}._actions_ccf4l_56{display:flex;gap:.5rem;margin-top:.5rem;width:100%}._editButton_ccf4l_63,._assignButton_ccf4l_64,._deleteButton_ccf4l_65{flex:1;text-decoration:none;text-align:center}._deleteButton_ccf4l_65{background-color:#f3f4f6!important;color:#dc2626!important;border:1px solid #dc2626!important}._deleteButton_ccf4l_65:hover{background-color:#fee2e2!important}._editButton_ccf4l_63{display:flex;align-items:center;justify-content:center;padding:.6rem;border-radius:8px;background-color:#f5f5f5;color:#333;border:1px solid #ddd;font-size:.9rem;font-weight:600}._editButton_ccf4l_63:hover{background-color:#e9ecef}@media (max-width: 768px){._item_ccf4l_2{padding:.6rem;height:auto;width:100%;margin:0 0 .5rem}._title_ccf4l_23{font-size:.95rem}._exercises_ccf4l_46{font-size:.75rem}._editButton_ccf4l_63{padding:.5rem;font-size:.85rem}@media (max-width: 480px){._actions_ccf4l_56{flex-direction:column}}}._container_16hr2_1{padding:0;min-height:100vh;display:flex;flex-direction:column;width:100%;box-sizing:border-box;position:relative}._topControls_16hr2_11{display:flex;justify-content:space-between;align-items:center;padding:1rem;border-bottom:1px solid #eee;background-color:#fff;position:sticky;top:0;z-index:5}._workoutInfo_16hr2_23{display:flex;flex-direction:column;gap:.25rem}._title_16hr2_29{font-size:1.4rem;font-weight:600;margin:0}._timer_16hr2_35{font-family:monospace;font-size:1.4rem;font-weight:600;color:#333}._actions_16hr2_42{display:flex;gap:.5rem;justify-content:flex-end;align-items:center}._cancelButton_16hr2_49,._pauseButton_16hr2_50,._finishButton_16hr2_51{min-width:80px;padding:.5rem 1rem;font-size:.9rem}._exerciseList_16hr2_57{flex:1;padding:.5rem;overflow-y:auto;display:flex;flex-direction:column;gap:.5rem}._loadingContainer_16hr2_66{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center}@media (max-width: 768px){._topControls_16hr2_11{flex-direction:column;align-items:stretch;gap:.75rem;padding:.75rem}._workoutInfo_16hr2_23{flex-direction:row;justify-content:space-between;align-items:center}._actions_16hr2_42{justify-content:space-between;width:100%}._cancelButton_16hr2_49,._pauseButton_16hr2_50,._finishButton_16hr2_51{flex:1;width:33.33%;min-width:auto;padding:.5rem;font-size:1rem}}._addExerciseButton_16hr2_108{display:block;width:100%;padding:.8rem;font-size:1rem;font-weight:500;background-color:#f0f0f0;border:1px dashed #ccc;border-radius:8px;cursor:pointer;text-align:center;color:#555;transition:background-color .2s ease,border-color .2s ease}._addExerciseButton_16hr2_108:hover{background-color:#e0e0e0;border-color:#aaa}._modalBackdrop_16hr2_128{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;justify-content:center;align-items:center;z-index:1000}._modalContent_16hr2_141{background-color:#fff;border-radius:8px;padding:1.5rem;width:90%;max-width:400px;box-shadow:0 4px 20px #00000026}._modalContent_16hr2_141 h3{margin-top:0;font-size:1.3rem;color:#333}._modalContent_16hr2_141 p{margin-bottom:1.5rem;color:#666}._modalActions_16hr2_161{display:flex;justify-content:flex-end;gap:.75rem}._cancelButton_16hr2_49{min-width:70px;border:1px solid #dc3545;color:#dc3545}._offlineStatus_16hr2_174{margin-top:.5rem;font-size:.85rem}._offlineIndicator_16hr2_179{color:#ff9800;font-weight:500;display:flex;align-items:center;gap:.5rem}._syncingIndicator_16hr2_187{color:#2196f3;font-weight:500;display:flex;align-items:center;gap:.5rem;animation:_pulse_16hr2_1 2s infinite}._pendingIndicator_16hr2_196{color:#ff9800;font-weight:500;display:flex;align-items:center;gap:.5rem}@keyframes _pulse_16hr2_1{0%{opacity:1}50%{opacity:.5}to{opacity:1}}@media (max-width: 768px){._offlineStatus_16hr2_174{margin-top:.25rem;font-size:.8rem}._offlineIndicator_16hr2_179,._syncingIndicator_16hr2_187,._pendingIndicator_16hr2_196{font-size:.8rem}}._item_1a3l6_1{background-color:#fff;border:1px solid #e0e0e0;border-radius:8px;padding:.5rem .75rem;margin-bottom:.5rem;box-shadow:0 1px 3px #0000000d;position:relative}._exerciseHeader_1a3l6_11{display:flex;justify-content:space-between;align-items:center;margin-bottom:.5rem}._headerLeft_1a3l6_18{display:flex;align-items:center;gap:1rem;flex-grow:1}._clickable_1a3l6_25{cursor:pointer;transition:background-color .2s ease;border-radius:6px;padding:.25rem;margin:-.25rem}._clickable_1a3l6_25:hover{background-color:#f8f9fa}._exerciseImage_1a3l6_37{width:85px;height:57px;object-fit:cover;border-radius:4px;background-color:#f0f0f0;flex-shrink:0}._exerciseName_1a3l6_46{margin:0;font-size:1.2rem;font-weight:600}._restTime_1a3l6_52{font-size:.9rem;color:#666;background-color:#f0f0f0;padding:.25rem .5rem;border-radius:4px}._kebabContainer_1a3l6_60{position:relative}._kebabButton_1a3l6_64{background:none;border:none;padding:.5rem;cursor:pointer;color:#666;display:flex;align-items:center;justify-content:center;border-radius:50%;transition:background-color .2s ease}._kebabButton_1a3l6_64:hover{background-color:#f0f0f0}._kebabMenu_1a3l6_81{position:absolute;top:100%;right:0;background-color:#fff;border:1px solid #e0e0e0;border-radius:6px;box-shadow:0 2px 10px #0000001a;min-width:180px;z-index:1000;overflow:hidden}._kebabMenuItem_1a3l6_94{display:block;width:100%;padding:.75rem 1rem;background:none;border:none;text-align:left;cursor:pointer;font-size:.9rem;color:#333;transition:background-color .2s ease}._kebabMenuItem_1a3l6_94:hover:not(:disabled){background-color:#f8f9fa}._kebabMenuItem_1a3l6_94:disabled{color:#999;cursor:not-allowed;opacity:.6}._notesContainer_1a3l6_117{margin:.4rem 0;width:100%}._notesArea_1a3l6_122{width:100%;padding:.5rem .75rem;border:none;border-radius:6px;resize:vertical;min-height:40px;font-size:.9rem;font-family:inherit;box-sizing:border-box;background-color:#f7f7f7;color:#333}._notesArea_1a3l6_122::placeholder{color:#666;font-family:inherit;font-size:.9rem}._notesArea_1a3l6_122:focus{outline:none;background-color:#f0f0f0}._trainerNotesContainer_1a3l6_148{margin-top:.75rem;margin-bottom:.4rem;width:100%;padding:.5rem .75rem;border:1px solid #e0e0e0;border-radius:6px;background-color:transparent;position:relative}._trainerNotesLabel_1a3l6_159{position:absolute;top:-.5rem;left:.75rem;background-color:#fff;padding:0 .5rem;font-size:.7rem;font-weight:600;color:#666;text-transform:uppercase;letter-spacing:.5px}._trainerNotesText_1a3l6_172{font-size:.9rem;line-height:1.4;color:#333;margin:0;text-align:left}._restTimeContainer_1a3l6_180{margin:.3rem 0 .5rem;min-height:2.5rem}._restTimerControls_1a3l6_185{display:flex;justify-content:space-between;align-items:center;width:100%;height:100%}._restTimerWrapper_1a3l6_193{display:flex;align-items:center;justify-content:flex-start;width:50%}._tempoDisplay_1a3l6_200{display:flex;align-items:center;justify-content:flex-start;width:50%;color:#666;font-size:.85rem;position:relative}._tempoLabel_1a3l6_210{font-weight:500;margin-right:.4rem}._tempoValue_1a3l6_215{font-family:monospace;font-size:1rem;font-weight:600}._tempoInfoButton_1a3l6_221{background:#f0f0f0;border:1px solid #ddd;border-radius:50%;width:18px;height:18px;display:flex;align-items:center;justify-content:center;margin-left:.5rem;cursor:pointer;font-size:.7rem;font-weight:700;color:#666;transition:all .2s ease;flex-shrink:0}._tempoInfoButton_1a3l6_221:hover{background:#e0e0e0;border-color:#ccc;color:#333}._tempoTooltip_1a3l6_245{position:absolute;top:100%;right:0;z-index:1000;margin-top:.5rem;width:280px;background:#fff;border:1px solid #ddd;border-radius:8px;box-shadow:0 4px 12px #00000026;padding:0;animation:_fadeIn_1a3l6_1 .2s ease}._tempoTooltipContent_1a3l6_260{padding:1rem}._tempoTooltipContent_1a3l6_260 strong{color:#333;font-size:.9rem;display:block;margin-bottom:.5rem}._tempoTooltipContent_1a3l6_260 p{margin:.5rem 0;font-size:.85rem;color:#555;line-height:1.4}._tempoTooltipContent_1a3l6_260 ul{margin:.5rem 0;padding-left:1.2rem;font-size:.8rem;color:#555}._tempoTooltipContent_1a3l6_260 li{margin-bottom:.3rem;line-height:1.3}._tempoTooltipContent_1a3l6_260 em{font-size:.75rem;color:#777;font-style:italic}@keyframes _fadeIn_1a3l6_1{0%{opacity:0;transform:translateY(-5px)}to{opacity:1;transform:translateY(0)}}._setsContainer_1a3l6_307{margin-top:.5rem}._setsHeader_1a3l6_311,._setRow_1a3l6_312{display:grid;grid-template-columns:40px 1fr 1fr 40px;gap:8px;align-items:center;margin-bottom:.4rem}._setsHeader_1a3l6_311{font-size:.9rem;color:#666;font-weight:500;padding-bottom:.4rem;border-bottom:1px solid #eee;margin-bottom:.75rem}._setsHeader_1a3l6_311 span{text-transform:uppercase;letter-spacing:.5px}._setsHeader_1a3l6_311 span:first-child{text-align:right;padding-right:5px;width:40px;display:flex;justify-content:flex-end}._setsHeader_1a3l6_311 span:not(:first-child):not(:last-child){text-align:center}._setsHeader_1a3l6_311 span:last-child{display:flex;justify-content:center}._setInput_1a3l6_352{width:100%;padding:.5rem;border:2px solid #e0e0e0;border-radius:8px;text-align:center;font-size:1rem;background:#fff;transition:all .2s ease}._setInput_1a3l6_352:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 3px #007bff1a}._checkCol_1a3l6_369{color:#28a745;font-size:1.2rem;display:flex;justify-content:center;width:30px;margin:0 auto}._logButton_1a3l6_378{background:none;border:none;color:#aaa;border-radius:50%;width:30px;height:30px;cursor:pointer;display:flex;justify-content:center;align-items:center;padding:0;margin:0 auto;transition:background-color .2s ease;line-height:1}._logButton_1a3l6_378:hover:not(:disabled){background-color:#f0f0f0}._logButton_1a3l6_378:disabled{background-color:#ccc;cursor:not-allowed}._logButton_1a3l6_378 svg{width:18px;height:18px;display:block}._addSetButton_1a3l6_410{display:flex;align-items:center;justify-content:center;width:100%;margin:.75rem auto .25rem;padding:.5rem 1rem;background-color:#e9ecef;border:1px solid #ced4da;border-radius:6px;cursor:pointer;font-weight:500;color:#495057;text-align:center;line-height:1}._addSetButton_1a3l6_410:before{content:"+ ";display:inline;margin-right:.25rem;line-height:1}._addSetButton_1a3l6_410:hover{background-color:#dee2e6}._imageContainer_1a3l6_438{display:flex;gap:.5rem;flex-shrink:0}._exerciseImage_1a3l6_37{width:80px;height:57px;object-fit:cover;border-radius:4px;background-color:#f0f0f0;border:1px solid #eee}._exerciseName_1a3l6_46{margin:0;padding-top:.2rem;font-size:1.3rem;font-weight:600;flex-grow:1}._instructionsDetails_1a3l6_461{margin-top:.5rem;margin-bottom:1.5rem;background-color:#f8f9fa;border:1px solid #eee;border-radius:6px}._instructionsSummary_1a3l6_469{padding:.6rem 1rem;cursor:pointer;font-weight:500;color:#495057;outline:none}._instructionsSummary_1a3l6_469:hover{background-color:#e9ecef}._instructionsList_1a3l6_481{padding:.5rem 1rem 1rem 2.5rem;margin:0;font-size:.9rem;line-height:1.5;color:#333}._instructionsList_1a3l6_481 li{margin-bottom:.5rem}._instructionsList_1a3l6_481 li:last-child{margin-bottom:0}._readOnlyPendingSet_1a3l6_512 span{color:#aaa;font-style:italic;display:inline-block;text-align:center;width:60px;padding:8px;box-sizing:border-box}._readOnlyPendingSet_1a3l6_512 span:first-child{width:auto;color:#aaa;font-style:normal;padding-right:15px}._completedSet_1a3l6_497 span{display:inline-block;text-align:center;width:60px;padding:8px;box-sizing:border-box;color:#333}._completedSet_1a3l6_497 span:first-child{width:auto;padding-right:15px}body._modal-open_1a3l6_546{overflow:hidden;position:fixed;width:100%;height:100%}._detailsModal_1a3l6_554,._historyModal_1a3l6_555{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#fff;z-index:9999;overflow:auto;-webkit-overflow-scrolling:touch;padding-top:60px}._detailsContent_1a3l6_569,._modalContent_1a3l6_570{padding:1rem 1rem 4rem;max-width:100%;width:100%;box-sizing:border-box;background-color:#fff;position:relative}._closeButton_1a3l6_581{position:fixed;top:72px;right:16px;background:#f0f0f0;border:none;color:#333;width:44px;height:44px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:24px;font-weight:400;cursor:pointer;z-index:1010;-webkit-tap-highlight-color:transparent;box-shadow:0 1px 3px #0003}._closeButton_1a3l6_581:hover{background-color:#f5f5f5}._closeButton_1a3l6_581:active{background-color:#eee}._modalHeader_1a3l6_618{display:flex;justify-content:flex-start;align-items:center;padding:.5rem 60px 1rem 0;margin:0 0 1rem;border-bottom:1px solid #eee;position:relative}._modalTitle_1a3l6_628{margin:0;padding:0;font-weight:600;font-size:1.5rem;width:90%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._detailsImages_1a3l6_640{display:flex;flex-direction:column;width:100%;margin-bottom:1.5rem}._detailsImage_1a3l6_640{width:100%;height:auto;max-height:300px;object-fit:contain;border-radius:6px;margin-bottom:1rem}._detailsInstructions_1a3l6_657{margin-bottom:1.5rem}._detailsInstructions_1a3l6_657 h4{margin-top:0;margin-bottom:.75rem;font-size:1.2rem}._instructionsList_1a3l6_481{margin:0;padding-left:1.5rem}._instructionsList_1a3l6_481 li{margin-bottom:.75rem;line-height:1.5}._historyList_1a3l6_678{display:flex;flex-direction:column;gap:1rem}._historyDate_1a3l6_684{font-weight:600;margin-bottom:.5rem}._historyWrapper_1a3l6_689{overflow-x:auto;margin-bottom:1rem}._historyTable_1a3l6_694{width:100%;border-collapse:collapse}._historyTable_1a3l6_694 th{text-align:left;padding:.5rem;font-size:.8rem;font-weight:600;border-bottom:1px solid #eee}._historyTable_1a3l6_694 td{padding:.5rem;border-bottom:1px solid #f5f5f5}._historyItem_1a3l6_712{margin-bottom:1rem;padding-bottom:1rem;border-bottom:1px solid #eee}._historyItem_1a3l6_712:last-child{border-bottom:none}._historyNotes_1a3l6_722{margin-top:.5rem;padding:.5rem;background-color:#f8f9fa;border-radius:4px;font-size:.9rem;color:#555}._noHistory_1a3l6_731{text-align:center;padding:2rem 0}@media (max-width: 768px){._closeButton_1a3l6_581{top:70px;right:12px;background:#f0f0f0}._modalTitle_1a3l6_628{font-size:1.3rem;padding-right:40px}._detailsContent_1a3l6_569,._modalContent_1a3l6_570{padding:.75rem}}._emptyState_1a3l6_758{padding:2rem 0;text-align:center}._exerciseImageThumbnail_1a3l6_763{width:85px;height:57px;object-fit:cover;border-radius:4px;background-color:#f0f0f0}._setRow_126mr_1{display:grid;grid-template-columns:40px 1fr 1fr 40px;gap:8px;align-items:center;padding:4px 0;border-bottom:1px solid #eee}._setNumber_126mr_12{padding-right:15px;text-align:right;font-weight:700;color:#666;width:auto}._setInput_126mr_21{border:1px solid #ccc;border-radius:4px;padding:4px 8px;text-align:center;width:100%;box-sizing:border-box;background-color:#fff;transition:border-color .2s ease-in-out;font-size:1.15rem;font-weight:500;height:30px;line-height:20px;color:#333}._logButton_126mr_39{background:none;border:1px solid #ccc;padding:0;cursor:pointer;display:flex;align-items:center;justify-content:center;border-radius:50%;width:30px;height:30px;margin:0 auto;transition:background-color .2s ease}._logButton_126mr_39._unticked_126mr_54{color:#aaa;border-color:#ccc}._logButton_126mr_39._unticked_126mr_54:hover{background-color:#f0f0f0}._logButton_126mr_39._ticked_126mr_63{color:#fff;background-color:#4caf50;border-color:#4caf50}._logButton_126mr_39._ticked_126mr_63:hover{background-color:#45a049}._completedSet_126mr_73 ._setInput_126mr_21{background-color:#f8f8f8;border-color:#eee;color:#777}._restTimer_18pk1_1{display:inline-flex;align-items:center;justify-content:space-between;gap:.4rem;font-size:.85rem;color:#666;background-color:#f0f0f0;padding:.4rem .8rem;border-radius:6px;cursor:pointer;transition:all .2s ease;-webkit-user-select:none;user-select:none;min-height:2rem;min-width:110px;box-shadow:0 1px 3px #00000026;border:1px solid #d0d0d0;position:relative}._restTimer_18pk1_1:hover{background-color:#e6e6e6;box-shadow:0 2px 5px #0003;transform:translateY(-1px)}._active_18pk1_27{background-color:#e3f2fd;color:#1976d2;border-color:#90caf9;animation:_pulse_18pk1_1 2s infinite}._label_18pk1_34{font-weight:500;display:flex;align-items:center}._time_18pk1_40{font-family:monospace;font-size:1rem;font-weight:600;display:flex;align-items:center}._resetButton_18pk1_48{background:none;border:none;font-size:1.1rem;color:inherit;cursor:pointer;padding:0 .25rem;margin-left:.25rem;display:flex;align-items:center;justify-content:center;transition:transform .3s ease}._resetButton_18pk1_48:hover{transform:rotate(180deg)}@keyframes _pulse_18pk1_1{0%{box-shadow:0 0 #1976d266}70%{box-shadow:0 0 0 6px #1976d200}to{box-shadow:0 0 #1976d200}}._overlay_fpwa1_1{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;align-items:center;justify-content:center;z-index:1000}._modal_fpwa1_14{background:#fff;border-radius:12px;padding:2rem;width:90%;max-width:500px;box-shadow:0 4px 6px #0000001a}._modal_fpwa1_14 h2{margin:0 0 1.5rem;text-align:center;color:#333}._content_fpwa1_29{margin-bottom:2rem}._congratsText_fpwa1_33{font-size:1.1rem;margin-bottom:1rem;text-align:center;color:#444}._routineTitle_fpwa1_40{font-weight:600;color:#1976d2}._stats_fpwa1_45{display:flex;flex-direction:column;align-items:center;gap:.5rem;margin-bottom:1.5rem}._duration_fpwa1_53{text-align:center;font-size:1.1rem;color:#666;margin:0}._totalLoad_fpwa1_60{text-align:center;font-size:1.1rem;color:#28a745;font-weight:600;margin:0}._notesSection_fpwa1_68{margin-top:1.5rem}._notesSection_fpwa1_68 label{display:block;margin-bottom:.5rem;font-weight:500;color:#555}._notesInput_fpwa1_79{width:100%;padding:.8rem;border:1px solid #ccc;border-radius:6px;resize:vertical;min-height:80px;font-size:.95rem;margin-bottom:1rem}._notesInput_fpwa1_79:focus{outline:none;border-color:#1976d2;box-shadow:0 0 0 2px #1976d21a}._buttons_fpwa1_96{display:flex;gap:1rem;justify-content:flex-end}._cancelButton_fpwa1_102,._confirmButton_fpwa1_103{padding:.7rem 1.5rem;border-radius:6px;font-weight:500;cursor:pointer;transition:all .2s ease}._cancelButton_fpwa1_102{background:none;border:1px solid #ccc;color:#666}._cancelButton_fpwa1_102:hover{background-color:#f5f5f5;border-color:#999}._confirmButton_fpwa1_103{background-color:#28a745;border:none;color:#fff}._confirmButton_fpwa1_103:hover{background-color:#218838}._title_pve4d_1{font-size:1.8rem;font-weight:600;margin-bottom:24px;color:#333}._roleTag_pve4d_8{display:inline-block;padding:4px 10px;border-radius:4px;background-color:#f0f0f0;color:#333;font-size:.9rem;font-weight:500}._roleSelect_pve4d_18{padding:6px 10px;border-radius:4px;border:1px solid #ddd;background-color:#fff;font-size:.9rem;width:100%;max-width:200px}._actionButtons_pve4d_28{display:flex;gap:8px}._nameEditContainer_pve4d_33{display:flex;flex-direction:column;gap:8px}._nameInput_pve4d_39{padding:6px 10px;border-radius:4px;border:1px solid #ddd;background-color:#fff;font-size:.9rem;min-width:120px}._nameInput_pve4d_39:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 2px #007bff40}._errorContainer_pve4d_54{text-align:center;padding:40px;background-color:#fff;border-radius:8px;box-shadow:0 2px 10px #0000001a;margin:40px auto;max-width:600px}._errorContainer_pve4d_54 h1{color:#d32f2f;margin-bottom:20px}._modalOverlay_pve4d_70{position:fixed;top:0;left:0;right:0;bottom:0;background-color:#00000080;display:flex;justify-content:center;align-items:center;z-index:1000}._modal_pve4d_70{background-color:#fff;border-radius:8px;box-shadow:0 5px 15px #0000004d;width:90%;max-width:600px;max-height:90vh;overflow:hidden;display:flex;flex-direction:column}._modalHeader_pve4d_95{display:flex;justify-content:space-between;align-items:center;padding:15px 20px;border-bottom:1px solid #eee}._modalHeader_pve4d_95 h3{margin:0;font-size:1.2rem;color:#333}._closeButton_pve4d_109{background:none;border:none;font-size:1.5rem;cursor:pointer;color:#666}._closeButton_pve4d_109:hover{color:#333}._modalContent_pve4d_121{padding:20px;overflow-y:auto;flex:1}._modalFooter_pve4d_127{display:flex;justify-content:flex-end;padding:15px 20px;border-top:1px solid #eee;gap:10px}._coordinatorList_pve4d_135{margin-top:15px;max-height:300px;overflow-y:auto;padding:10px;border:1px solid #eee;border-radius:4px}._coordinatorItem_pve4d_144{display:flex;align-items:center;padding:8px 0;border-bottom:1px solid #f5f5f5}._coordinatorItem_pve4d_144:last-child{border-bottom:none}._coordinatorItem_pve4d_144 input[type=checkbox]{margin-right:10px}._coordinatorItem_pve4d_144 label{font-size:1rem;color:#333;cursor:pointer}._coordinatorDetailRow_pve4d_166{background-color:#f8f9fa}._coordinatorDetailCell_pve4d_170{padding:10px 15px}._assignedCoordinatorInternalList_pve4d_175{list-style:disc;margin:5px 0 5px 20px;padding-left:0}._assignedCoordinatorInternalList_pve4d_175 li{padding:2px 0;font-size:.9rem}._errorText_pve4d_186{color:#d32f2f}._modalContentLoading_pve4d_190{padding:40px 20px;text-align:center}@media (max-width: 768px){._userTable_pve4d_196 th:nth-child(3),._userTable_pve4d_196 td:nth-child(3){text-align:right}._actionButtons_pve4d_28{justify-content:flex-end}}._tableContainer_1iyca_3{width:100%;overflow-x:auto;background-color:var(--background-white);border-radius:8px;box-shadow:0 1px 3px #0000001a}._table_1iyca_3{width:100%;border-collapse:collapse;min-width:600px}._th_1iyca_17{padding:12px 16px;text-align:left;font-weight:600;color:var(--text-primary);background-color:var(--background-secondary);border-bottom:1px solid var(--border-primary);font-size:14px}._th_1iyca_17:first-child{border-top-left-radius:8px}._th_1iyca_17:last-child{border-top-right-radius:8px}._td_1iyca_35{padding:12px 16px;border-bottom:1px solid var(--border-secondary);color:var(--text-primary);vertical-align:top}._trHover_1iyca_42:hover{background-color:var(--background-hover)}._actionButtons_1iyca_46{display:flex;gap:8px;flex-wrap:wrap}._actionButtons_1iyca_46 button{height:36px;min-height:36px;display:inline-flex;align-items:center;justify-content:center}._tableContainer_1iyca_3{margin-bottom:20px}._mobileCardContainer_ous32_4{display:none}._card_ous32_9{background-color:#fff;border-radius:8px;padding:16px;margin-bottom:8px;box-shadow:0 2px 4px #0000001a;border:1px solid #e9ecef}._cardHeader_ous32_18{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:12px;gap:8px}._nameEmail_ous32_26{flex:1;min-width:0}._name_ous32_26{font-weight:600;font-size:1.1rem;color:#333;margin-bottom:4px;word-wrap:break-word}._email_ous32_39{font-size:.9rem;color:#6c757d;word-wrap:break-word}._section_ous32_45{margin-bottom:12px}._section_ous32_45:last-child{margin-bottom:0}._label_ous32_53{font-size:.85rem;font-weight:600;color:#495057;margin-bottom:6px;text-transform:uppercase;letter-spacing:.5px}._content_ous32_62{font-size:.9rem;color:#333}._cardSection_ous32_68{margin-bottom:12px}._cardSection_ous32_68:last-child{margin-bottom:0}._sectionLabel_ous32_76{font-size:.85rem;font-weight:600;color:#495057;margin-bottom:6px;text-transform:uppercase;letter-spacing:.5px}._sectionContent_ous32_85{font-size:.9rem;color:#333}._emptyMessage_ous32_91{color:#6c757d;font-style:italic;font-size:.85rem;text-align:center;padding:8px;background-color:#f8f9fa;border-radius:4px}._actionButtons_ous32_102{display:flex;flex-direction:column;gap:8px;width:100%}._actionButton_ous32_102{width:100%;justify-content:center;padding:12px 16px!important;font-size:.9rem;min-height:44px;border-radius:6px;font-weight:500}._tags_ous32_120{display:flex;flex-wrap:wrap;gap:6px}._tag_ous32_120{background-color:#f0f4f8;border-radius:4px;padding:4px 8px;font-size:.8rem;color:#3a506b;white-space:nowrap;max-width:100%;overflow:hidden;text-overflow:ellipsis}._tagList_ous32_138{flex-wrap:wrap;gap:6px}._tagItem_ous32_143{font-size:.8rem;padding:6px 8px;max-width:100%;overflow:hidden;text-overflow:ellipsis}._mobileOnly_ous32_152{display:none}._desktopOnly_ous32_156{display:block}@media (max-width: 768px){._desktopOnly_ous32_156{display:none!important}._mobileCardContainer_ous32_4,._mobileOnly_ous32_152{display:block!important}._actionButtons_ous32_102{flex-direction:column;gap:8px;width:100%}._actionButton_ous32_102{width:100%;justify-content:center;padding:12px 16px!important;font-size:.9rem;min-height:44px;border-radius:6px;font-weight:500}._tags_ous32_120{flex-wrap:wrap;gap:6px}._tag_ous32_120{font-size:.8rem;padding:6px 8px;max-width:100%;overflow:hidden;text-overflow:ellipsis}._tagList_ous32_138{flex-wrap:wrap;gap:6px}._tagItem_ous32_143{font-size:.8rem;padding:6px 8px;max-width:100%;overflow:hidden;text-overflow:ellipsis}._emptyMessage_ous32_91{font-size:.85rem;text-align:center;padding:8px;background-color:#f8f9fa;border-radius:4px}}@media (min-width: 769px){._mobileCardContainer_ous32_4,._mobileOnly_ous32_152{display:none!important}}._container_1pgnq_1{width:100%;height:100%;overflow-y:auto;padding:1rem}._header_1pgnq_8{margin-bottom:2rem;padding-bottom:1rem;border-bottom:1px solid #e9ecef}._header_1pgnq_8 h2{margin:0;color:#212529;font-size:1.8rem}._username_1pgnq_20{margin-top:.5rem;color:#6c757d;font-size:1.1rem;font-weight:500}._section_1pgnq_27{margin-bottom:2.5rem;width:100%}._section_1pgnq_27 h3{color:#495057;font-size:1.3rem;margin-bottom:1.5rem;padding-bottom:.5rem;border-bottom:1px solid #e9ecef}._sectionHeader_1pgnq_40{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem;padding-bottom:.5rem;border-bottom:1px solid #e9ecef}._sectionHeader_1pgnq_40 h3{margin:0;padding:0;border:none}._infoRow_1pgnq_55{display:flex;margin-bottom:1rem;padding:.75rem 0;border-bottom:1px solid #f8f9fa}._label_1pgnq_62{width:150px;color:#6c757d;font-weight:500}._value_1pgnq_68{color:#212529;flex:1}._loading_1pgnq_73{margin:2rem 0;color:#6c757d;font-size:1rem;text-align:center;padding:1rem}._error_1pgnq_81{margin:2rem 0;color:#dc3545;font-size:1rem;text-align:center;padding:1rem;background-color:#f8d7da;border-radius:.25rem}._debugInfo_1pgnq_91{margin-top:.5rem;font-size:.8rem;color:#666;font-family:monospace;background-color:#f8f9fa;padding:.5rem;border-radius:.25rem;word-break:break-all}@media (max-width: 768px){._infoRow_1pgnq_55{flex-direction:column}._label_1pgnq_62{width:100%;margin-bottom:.25rem}._value_1pgnq_68{width:100%}}._container_19pja_1{padding:2rem;max-width:600px;margin:0 auto;text-align:center;margin-top:4rem}._errorText_19pja_9{color:#e53e3e}._returnButton_19pja_13{margin-top:1rem;padding:.5rem 1rem;background-color:#4299e1;color:#fff;border:none;border-radius:.25rem;cursor:pointer}._returnButton_19pja_13:hover{background-color:#3182ce}._spinner_19pja_27{display:inline-block;width:2rem;height:2rem;margin:1rem auto;border:4px solid rgba(0,0,0,.1);border-radius:50%;border-top-color:#3182ce;animation:_spin_19pja_27 1s ease-in-out infinite}@keyframes _spin_19pja_27{to{transform:rotate(360deg)}}._layout_s3qj4_1{display:flex;flex-direction:column;min-height:100vh;width:100%;overflow-x:hidden;position:relative}._content_s3qj4_10{flex:1;width:100%;position:relative;z-index:1}._appContainer_s3qj4_17{min-height:100vh;display:flex;flex-direction:column;position:relative;overflow-x:hidden;overflow-y:auto}._header_s3qj4_26{display:flex;justify-content:space-between;align-items:center;padding:1rem 2rem;background-color:#fff;box-shadow:0 2px 4px #0000001a;width:100%;box-sizing:border-box;position:relative;gap:2rem;z-index:1000}._headerSection_s3qj4_40{flex:1;display:flex;align-items:center}._headerCenter_s3qj4_46{flex:0;text-align:left;font-weight:700;margin-right:2rem}._logo_s3qj4_53{display:flex;align-items:center;justify-content:flex-start}._logo_s3qj4_53 a{font-size:1.25rem;font-weight:700;color:#414040;text-decoration:none;white-space:nowrap}._desktopNav_s3qj4_69{flex:1;display:flex;justify-content:center}._desktopNav_s3qj4_69 ul{display:flex;list-style:none;gap:1rem;margin:0;padding:0;align-items:center}._desktopNav_s3qj4_69 a{font-size:1rem;padding:.6rem .8rem;display:flex;align-items:center;justify-content:center;color:#4b5563;text-decoration:none;transition:all .2s;border-radius:4px}._desktopNav_s3qj4_69 a:hover{background-color:#f5f7fa}._desktopNav_s3qj4_69 a._active_s3qj4_100{background-color:#f3f4f8;color:#4f46e5;font-weight:500}._iconWrapper_s3qj4_105{display:flex;align-items:center;justify-content:center;margin-right:.5rem}._authSection_s3qj4_112{display:flex!important;align-items:center;justify-content:flex-end;width:100%}._loadingIndicator_s3qj4_119{color:#6b7280;font-size:.9rem}._userDropdown_s3qj4_125{position:relative;z-index:1001}._userDropdownButton_s3qj4_130{display:flex;align-items:center;gap:8px;padding:6px 12px;border-radius:4px;border:none;background-color:#f3f4f6;color:#4b5563;font-weight:500;cursor:pointer;transition:all .2s;position:relative;overflow:hidden}._userDropdownButton_s3qj4_130:hover{background-color:#e5e7eb}._profileIcon_s3qj4_150{display:flex;align-items:center;justify-content:center}._profileText_s3qj4_156{font-size:.95rem;font-weight:500;max-width:120px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}._dropdownMenu_s3qj4_165{position:absolute;top:calc(100% + 4px);right:0;background-color:#fff;border-radius:6px;box-shadow:0 2px 10px #0000001a;min-width:180px;z-index:999999;overflow:hidden}._dropdownItem_s3qj4_177{display:flex;align-items:center;padding:10px 15px;color:inherit;text-decoration:none;transition:background-color .2s;font-size:.95rem;text-align:left;width:100%;background:none;border:none;cursor:pointer}._dropdownItem_s3qj4_177 ._iconWrapper_s3qj4_105{display:flex;align-items:center;justify-content:center;width:24px;height:24px;margin-right:12px}._profileMenuIcon_s3qj4_201,._settingsMenuIcon_s3qj4_202,._logoutMenuIcon_s3qj4_203{margin-right:12px}._dropdownItem_s3qj4_177 svg{width:20px;height:20px}._dropdownItem_s3qj4_177:hover{background-color:#f0f0f0}._loginBtn_s3qj4_216{padding:8px 16px;border-radius:6px;text-decoration:none;font-weight:500;transition:all .2s;white-space:nowrap;font-size:1rem;background-color:#4f46e5;color:#fff}._loginBtn_s3qj4_216:hover{background-color:#4338ca}._mainContent_s3qj4_232{flex:1;padding:15px 15px 90px;max-width:1200px;margin:0 auto;width:100%}._bottomNav_s3qj4_242{display:none;position:fixed;bottom:0;left:0;width:100%;height:65px;background-color:#fff;box-shadow:0 -2px 10px #0000001a;z-index:100;justify-content:space-around;align-items:center;padding:0 10px;padding-bottom:env(safe-area-inset-bottom,0);transition:transform .3s ease}._bottomNav_s3qj4_242._hidden_s3qj4_259{transform:translateY(100%)}._bottomNav_s3qj4_242 a{display:flex;flex-direction:column;align-items:center;justify-content:center;color:#6b7280;text-decoration:none;padding:0 8px;height:100%;transition:color .2s;min-width:50px;flex:1;max-width:80px}._bottomNav_s3qj4_242 a._active_s3qj4_100{color:#4f46e5}._bottomNavDivider_s3qj4_282{width:1px;height:24px;background-color:#e2e8f0;margin:0 2px;align-self:center}._bottomNavIcon_s3qj4_290{display:flex;justify-content:center;align-items:center;margin-bottom:4px}._bottomNavIcon_s3qj4_290 svg{width:23px;height:23px}._bottomNavLabel_s3qj4_302{font-size:.7rem;font-weight:500}._userDropdownButton_s3qj4_130 ._profileIcon_s3qj4_150 svg{width:20px;height:20px}._navDivider_s3qj4_313{height:24px;width:1px;background-color:#e2e8f0;margin:0 .5rem}._adminSection_s3qj4_320{display:flex;list-style:none;gap:1rem;margin:0;padding-left:.5rem}._adminSection_s3qj4_320 a{background-color:#f9fafb;border-radius:4px;padding:.6rem .8rem}._adminSection_s3qj4_320 a:hover{background-color:#f1f5f9}._adminSection_s3qj4_320 a._active_s3qj4_100{background-color:#e9ecff}@media (max-width: 768px){._header_s3qj4_26{padding:.75rem 1rem;justify-content:center;position:relative;min-height:50px;align-items:center}._headerSection_s3qj4_40:first-child{display:none}._headerCenter_s3qj4_46{text-align:center;position:absolute;left:50%;transform:translate(-50%);width:auto;top:50%;transform:translate(-50%,-50%)}._logo_s3qj4_53{width:auto;justify-content:center}._desktopNav_s3qj4_69{display:none}._authSection_s3qj4_112{display:flex;justify-content:flex-end;padding-right:0;margin-right:0;position:absolute;right:1rem;top:50%;transform:translateY(-50%)}._userDropdownButton_s3qj4_130{padding:6px;margin-right:0;background-color:transparent}._profileText_s3qj4_156{display:none}._dropdownMenu_s3qj4_165{right:0}._loginBtn_s3qj4_216{padding:6px 12px;font-size:.9rem}._logo_s3qj4_53 a{font-size:1.3rem}._mainContent_s3qj4_232{padding:15px 15px 90px}._bottomNav_s3qj4_242{display:flex}}._logoContent_s3qj4_419{display:flex;align-items:center;gap:8px}._authSectionEnd_s3qj4_425{justify-content:flex-end}._page_zti2p_1{width:100%;max-width:700px;margin:0 auto;padding:1rem;display:flex;flex-direction:column;gap:2rem}._section_zti2p_11{background-color:#fff;border-radius:8px;padding:1.5rem;box-shadow:0 1px 3px #0000001a}._section_zti2p_11 h2{margin:0 0 1rem;color:#111827;font-size:1.25rem;font-weight:600}._calendar_zti2p_25{width:100%;max-width:600px;margin:0 auto}._calendarSection_zti2p_31{width:100%;box-sizing:border-box}._workoutsSection_zti2p_36{margin-top:1rem;width:100%;max-width:800px;margin-left:auto;margin-right:auto;padding:0 1.5rem;box-sizing:border-box}._dateHeading_zti2p_46{font-size:1.25rem;margin-bottom:1rem;color:#333;font-weight:600}._noWorkouts_zti2p_53{padding:20px;text-align:center;color:#777;font-size:.9rem;background-color:#f9f9f9;border-radius:8px;border:1px solid #eee}._noWorkouts_zti2p_53 p{margin:0;color:#6b7280}@media (max-width: 768px){._page_zti2p_1{padding:.5rem}._page_zti2p_1{gap:1rem}._section_zti2p_11{padding:1rem}._recentWorkoutsSection_zti2p_81{padding:0}._workoutsSection_zti2p_36{padding:0 1rem}._welcome_zti2p_89 h1{font-size:1.5rem}._welcome_zti2p_89 p{font-size:.9rem}._calendarSection_zti2p_31{width:100%;box-sizing:border-box;padding:0;margin:0;background:none;box-shadow:none;border-radius:0}._contentContainer_zti2p_107{padding:.5rem}._recentWorkoutsSection_zti2p_81 h2{font-size:1.1rem}}._recentWorkoutsSection_zti2p_81{width:100%;max-width:800px;margin:0 auto;padding:0;background-color:transparent;border-radius:0;box-shadow:none}._recentWorkoutsSection_zti2p_81 h2{margin:0 0 1rem;color:#111827;font-size:1.25rem;font-weight:600;text-align:center}._compactWorkoutsList_zti2p_134{display:flex;flex-direction:column;gap:.5rem;width:100%;max-width:100%;margin:0 auto}._loadingContainer_zti2p_143{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem}._loader_zti2p_152{border:4px solid #f3f3f3;border-top:4px solid #3498db;border-radius:50%;width:40px;height:40px;animation:_spin_zti2p_1 2s linear infinite}@keyframes _spin_zti2p_1{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._errorContainer_zti2p_166{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center;color:#e53e3e}._pageHeader_zti2p_178{position:relative;width:100%;margin-bottom:1rem;border-bottom:1px solid #eee;padding:10px 0;display:flex;justify-content:center;align-items:center;height:50px}._welcomeContainer_1n9l0_1{width:100%;margin:0 auto;max-width:1200px;min-height:calc(100vh - 80px)}._loadingContainer_1n9l0_8{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center}._loader_1n9l0_18{border:4px solid #f3f4f6;border-top:4px solid #4f46e5;border-radius:50%;width:40px;height:40px;animation:_spin_1n9l0_1 1s linear infinite;margin-bottom:1rem}@keyframes _spin_1n9l0_1{0%{transform:rotate(0)}to{transform:rotate(360deg)}}._heroSection_1n9l0_38{padding:3rem 2rem 2.5rem;text-align:center;background:transparent;color:#333;margin:0;border-radius:0;border-bottom:none}._heroSection_1n9l0_38 h1{font-size:2.8rem;font-weight:700;margin-bottom:.75rem;color:#333}._subtitle_1n9l0_55{font-size:1.2rem;color:#666;margin-bottom:2rem;line-height:1.5}._ctaButton_1n9l0_63{display:inline-block;font-size:1rem!important;padding:.75rem 2rem!important;background:linear-gradient(135deg,#667eea,#764ba2)!important;color:#fff!important;border:none!important;border-radius:30px!important;font-weight:600!important;transition:all .3s ease!important;box-shadow:0 3px 15px #4f46e54d!important;text-transform:none!important;margin-top:.5rem}._ctaButton_1n9l0_63:hover{transform:translateY(-2px)!important;box-shadow:0 5px 20px #4f46e566!important;background:linear-gradient(135deg,#5a67d8,#6b46c1)!important}._featuresSection_1n9l0_84{padding:2.5rem 2rem 2rem;text-align:center;margin:0;background-color:transparent}._featuresSection_1n9l0_84 h2{font-size:2rem;margin-bottom:2rem;color:#333;font-weight:600}._featureGrid_1n9l0_98{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;max-width:900px;margin:0 auto}._featureCard_1n9l0_106{background-color:#fff;border-radius:10px;padding:1.8rem 1.5rem;box-shadow:0 3px 15px #00000014;transition:transform .3s,box-shadow .3s;border:1px solid #f0f0f0}._featureCard_1n9l0_106:hover{transform:translateY(-5px);box-shadow:0 6px 25px #0000001f}._featureIcon_1n9l0_120{margin-bottom:1rem;display:flex;justify-content:center;align-items:center}._featureCard_1n9l0_106 h3{font-size:1.3rem;margin-bottom:.75rem;color:#333;font-weight:600}._featureCard_1n9l0_106 p{color:#666;line-height:1.5;font-size:.9rem}._infoSection_1n9l0_140{padding:2.5rem 2rem;background-color:#fff;margin:0;border-radius:0}._infoSection_1n9l0_140 h2{font-size:1.8rem;margin-bottom:1.5rem;text-align:center;color:#333;font-weight:600}._infoContent_1n9l0_155{display:flex;justify-content:center;align-items:center;flex-wrap:wrap}._infoText_1n9l0_162{max-width:600px;margin:0 auto;text-align:center}._infoText_1n9l0_162 p{font-size:1rem;line-height:1.6;color:#555;margin-bottom:1.25rem}._secondaryCta_1n9l0_176{display:inline-block;margin-top:1rem;font-size:1rem!important;padding:.65rem 1.75rem!important;border-radius:30px!important;font-weight:600!important;transition:all .3s ease!important}@media (max-width: 768px){._heroSection_1n9l0_38{padding:3rem 1rem 2.5rem}._heroSection_1n9l0_38 h1{font-size:2.5rem}._subtitle_1n9l0_55{font-size:1.1rem}._ctaButton_1n9l0_63{font-size:1rem!important;padding:.75rem 1.75rem!important}._featuresSection_1n9l0_84{padding:2rem 1rem 1.5rem}._featuresSection_1n9l0_84 h2{font-size:1.8rem}._featureGrid_1n9l0_98{grid-template-columns:1fr;gap:1.25rem}._featureCard_1n9l0_106{padding:1.5rem 1.25rem}._infoSection_1n9l0_140{padding:2rem 1rem}._infoSection_1n9l0_140 h2{font-size:1.6rem}}._container_1frhe_1{background-color:transparent;padding:.5rem;margin-bottom:1rem}._containerCompact_1frhe_8{background-color:transparent;padding:.1rem;margin-bottom:.25rem}._chartGroup_1frhe_15{margin-bottom:1.5rem}._groupTitle_1frhe_19{font-size:1rem;font-weight:600;margin-bottom:.5rem;padding-left:.75rem;border-left:3px solid;position:relative}._groupTitle_1frhe_19:before{content:"";position:absolute;left:-3px;top:0;bottom:0;width:3px;background:inherit;opacity:.3}._chartsGrid_1frhe_40{display:grid;gap:2rem;margin:0 auto;justify-content:center;text-align:center;align-items:end;max-width:600px}._chartGroup_1frhe_15:first-child ._chartsGrid_1frhe_40{grid-template-columns:repeat(2,1fr);gap:1rem;max-width:300px}._chartGroup_1frhe_15:nth-child(2) ._chartsGrid_1frhe_40{grid-template-columns:repeat(3,1fr)}._chartGroup_1frhe_15:last-child ._chartsGrid_1frhe_40{grid-template-columns:repeat(3,1fr)}._chartsGridCompact_1frhe_66{display:grid;grid-template-columns:repeat(auto-fit,minmax(65px,1fr));gap:.5rem;margin:0 auto;justify-content:center;text-align:center;align-items:end}._chartItem_1frhe_76{display:flex;flex-direction:column;align-items:center;justify-content:flex-end}._chartLabel_1frhe_83{font-size:.9rem;font-weight:500;color:#374151;margin-bottom:.25rem;text-align:center}._chartLabelCompact_1frhe_92{font-size:.75rem;font-weight:500;color:#374151;margin-bottom:.1rem;text-align:center}._chartContainer_1frhe_100{position:relative;width:90px;height:90px;margin:0 auto}._chartContainerCompact_1frhe_108{position:relative;width:55px;height:55px;margin:0 auto}._chart_1frhe_15{width:100%;height:100%;transform:rotate(-90deg)}._chartBackground_1frhe_121{fill:none;stroke:#f3f4f6;stroke-width:6}._chartBackgroundCompact_1frhe_128{fill:none;stroke:#f3f4f6;stroke-width:4}._chartProgress_1frhe_134{fill:none;stroke-width:6;stroke-linecap:round;transition:stroke-dashoffset .8s ease-in-out}._chartProgressCompact_1frhe_142{fill:none;stroke-width:4;stroke-linecap:round;transition:stroke-dashoffset .8s ease-in-out}._chartPercentage_1frhe_149{font-size:20px;font-weight:700;fill:#111827;transform:rotate(90deg);transform-origin:center}._chartPercentageCompact_1frhe_158{font-size:12px;font-weight:700;fill:#111827;transform:rotate(90deg);transform-origin:center}._chartInfo_1frhe_166{font-size:.75rem;color:#6b7280;margin-top:.25rem;text-align:center}._chartInfoCompact_1frhe_174{font-size:.65rem;color:#6b7280;margin-top:.1rem;text-align:center}@media (max-width: 768px){._chartsGrid_1frhe_40{gap:1.5rem;max-width:500px}._chartGroup_1frhe_15:first-child ._chartsGrid_1frhe_40{grid-template-columns:repeat(2,1fr)}._chartGroup_1frhe_15:nth-child(2) ._chartsGrid_1frhe_40{grid-template-columns:repeat(3,1fr)}._chartGroup_1frhe_15:last-child ._chartsGrid_1frhe_40{grid-template-columns:repeat(3,1fr)}._chartsGridCompact_1frhe_66{grid-template-columns:repeat(3,1fr);gap:.3rem}._chartContainer_1frhe_100{width:75px;height:75px}._chartContainerCompact_1frhe_108{width:50px;height:50px}._chartPercentage_1frhe_149{font-size:20px}._chartPercentageCompact_1frhe_158{font-size:12px}._chartLabel_1frhe_83{font-size:.8rem}}@media (max-width: 480px){._chartsGrid_1frhe_40{grid-template-columns:repeat(3,1fr);gap:.5rem}._chartsGridCompact_1frhe_66{grid-template-columns:repeat(3,1fr);gap:.25rem}._chartContainer_1frhe_100{width:70px;height:70px}._chartContainerCompact_1frhe_108{width:45px;height:45px}._chartLabelCompact_1frhe_92{font-size:.65rem}._chartInfoCompact_1frhe_174{font-size:.55rem}._groupTitle_1frhe_19{font-size:.85rem;margin-bottom:.4rem;padding-left:.4rem}._chartGroup_1frhe_15{margin-bottom:.75rem}._chartGroup_1frhe_15:first-child ._chartsGrid_1frhe_40,._chartGroup_1frhe_15:first-child ._chartsGridCompact_1frhe_66{grid-template-columns:repeat(2,1fr);max-width:240px;margin:0 auto}}._chartGroup_1frhe_15:last-child{margin-bottom:0}._pageContainer_wx8dy_4{padding:1rem;max-width:700px;margin:0 auto}._sectionWithButtonRow_wx8dy_11{display:flex;justify-content:center;align-items:center;margin:1rem 0;padding-bottom:0;border-bottom:1px solid #eee;padding-left:5px;padding-right:5px;position:relative;height:auto}._inlineButton_wx8dy_24{text-decoration:none;position:absolute;right:5px}._card_wx8dy_31{border:1px solid #eee;padding:15px;margin-bottom:20px;background-color:#f9f9f9;border-radius:8px;box-shadow:0 2px 4px #0000000d}._cardTitle_wx8dy_40{margin-top:0;color:#333;border-bottom:1px solid #eee;padding-bottom:10px;font-weight:600;text-align:center;font-size:1.1rem}._dateHeader_wx8dy_51{margin:0 0 18px;text-align:center;font-size:1.2rem;font-weight:600;letter-spacing:-.025em}._dateHeaderNormal_wx8dy_59{color:#1f2937}._dateHeaderFuture_wx8dy_63{color:#9ca3af}._inputTilesContainer_wx8dy_70{display:flex;gap:16px;margin-bottom:24px;justify-content:center;padding:8px}._inputTile_wx8dy_70{flex:0 0 auto;width:130px;border-radius:12px;background:#fff;border:2px solid #e5e7eb;overflow:hidden;min-height:110px;box-shadow:0 2px 8px #0000000f;cursor:pointer;transition:all .2s ease;position:relative}._inputTile_wx8dy_70:hover{transform:translateY(-2px);box-shadow:0 4px 12px #00000014;border-color:#6366f1}._activeTile_wx8dy_98{background:#f8faff;border:2px solid #6366f1;box-shadow:0 4px 12px #6366f126}._activeTile_wx8dy_98:hover{transform:translateY(-1px);box-shadow:0 6px 16px #6366f133}._inputTileButton_wx8dy_109{display:flex;flex-direction:column;align-items:center;justify-content:center;width:100%;height:100%;min-height:110px;padding:20px 16px;border:none;background:none;cursor:pointer;text-align:center;gap:10px;position:relative}._inputTileIcon_wx8dy_126{display:flex;align-items:center;justify-content:center;width:48px;height:48px;border-radius:50%;background:#f1f5f9;color:#64748b;margin:0;transition:all .2s ease}._activeTile_wx8dy_98 ._inputTileIcon_wx8dy_126{background:#6366f1;color:#fff;transform:scale(1.05)}._inputTile_wx8dy_70:hover ._inputTileIcon_wx8dy_126{transform:scale(1.05);background:#e2e8f0}._activeTile_wx8dy_98:hover ._inputTileIcon_wx8dy_126{transform:scale(1.05)}._inputTileButton_wx8dy_109 span{font-size:14px;font-weight:500;color:#374151;margin:0;transition:all .2s ease}._activeTile_wx8dy_98 ._inputTileButton_wx8dy_109 span{color:#6366f1;font-weight:600}._inputContainer_wx8dy_167{display:flex;align-items:center;margin-bottom:15px;gap:10px}._imagePreview_wx8dy_175{margin:15px 0;display:flex;justify-content:center;align-items:center;max-width:100%;position:relative}._imagePreview_wx8dy_175 img{max-width:100%;max-height:300px;object-fit:contain;border-radius:6px;box-shadow:0 1px 3px #0000001f}._removeImageButton_wx8dy_192{position:absolute;top:10px;right:10px;background:#ffffffe6;border:none;border-radius:50%;width:30px;height:30px;cursor:pointer;font-size:16px;font-weight:700;color:#dc3545;display:flex;align-items:center;justify-content:center;box-shadow:0 2px 4px #0003;transition:background-color .2s;z-index:10}._removeImageButton_wx8dy_192:hover{background-color:#ffffffe6;transform:scale(1.1)}._resultsTable_wx8dy_219{width:100%;border-collapse:collapse;margin-bottom:20px}._tableHeader_wx8dy_225{border:1px solid #ddd;padding:12px 8px;text-align:left;background-color:#f5f5f5;font-weight:600;color:#333}._tableCell_wx8dy_234{border:1px solid #ddd;padding:10px 8px;text-align:center}._tableCell_wx8dy_234:first-child{text-align:left}._weightInput_wx8dy_244{width:80px;padding:4px 8px;border:1px solid #ccc;border-radius:4px;text-align:center;background-color:#fff;font-size:1.15rem;font-weight:500;height:30px;line-height:20px}._weightInput_wx8dy_244:focus{outline:none;border-color:#007bff;box-shadow:0 0 0 3px #007bff1a}._totalsContainer_wx8dy_264{margin-top:15px;padding:8px;border-radius:8px;background-color:#f8f9fa;box-shadow:0 2px 4px #0000000d}._totalsTitle_wx8dy_272{margin-top:0;margin-bottom:8px;color:#495057;border-bottom:1px solid #eee;padding-bottom:4px;font-size:1.1rem;text-align:center}._totalsGrid_wx8dy_282{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:6px}._totalItem_wx8dy_288{display:flex;flex-direction:column;align-items:center;text-align:center;padding:2px}._totalLabel_wx8dy_296{font-weight:700;margin:0 0 2px;font-size:.85rem;color:#6c757d;text-align:center;line-height:1.1;min-height:1.8em;display:flex;align-items:center;justify-content:center}._totalValue_wx8dy_309{font-size:1rem;margin:0;color:#495057;text-align:center}._foodItemName_wx8dy_317{font-weight:500;padding:8px;cursor:pointer;border-radius:4px;transition:background-color .2s}._foodItemName_wx8dy_317:hover{background-color:#f0f0f0}._foodItemName_wx8dy_317[onClick]{text-align:left;white-space:normal;overflow:visible;line-height:1.3;max-width:250px;word-wrap:break-word}._removeButton_wx8dy_338{border:none;background-color:#ff4d4f;color:#fff;border-radius:50%;width:24px;height:24px;display:flex;align-items:center;justify-content:center;cursor:pointer;padding:0;font-size:12px;line-height:1;transition:background-color .2s}._removeButton_wx8dy_338:hover{background-color:#ff7875}._mealCard_wx8dy_360 ._foodItemName_wx8dy_317{font-weight:500!important;font-size:.95rem;flex:2;white-space:normal;overflow:hidden;text-overflow:ellipsis;max-width:65%;text-align:left;padding-right:10px;line-height:1.2;margin-top:2px;word-wrap:break-word;display:-webkit-box;-webkit-box-orient:vertical}._ingredientNameInput_wx8dy_378{width:100%;padding:8px;border:1px solid #ddd;border-radius:4px;font-size:14px;line-height:1.5}._loadingMessage_wx8dy_388{text-align:center;color:#555}._errorContainer_wx8dy_393{background-color:#fff3f3;border:1px solid #ffcdd2;border-radius:8px;padding:15px;margin:15px 0;text-align:center}._errorMessage_wx8dy_402{color:#d32f2f;margin-bottom:0;font-weight:500}._limitButtonWidth_wx8dy_408{max-width:300px;margin:0 auto}._spinnerOverlay_wx8dy_413{position:absolute;top:0;left:0;right:0;bottom:0;display:flex;justify-content:center;align-items:center;background-color:#ffffffb3;border-radius:6px;z-index:10}@media (max-width: 640px){._sectionWithButtonRow_wx8dy_11{flex-direction:column;gap:10px}._inlineButton_wx8dy_24{position:static;margin-top:10px}._inputTilesContainer_wx8dy_70{flex-direction:column;gap:10px;width:100%}._inputTile_wx8dy_70{width:100%;flex:none}._inputTileButton_wx8dy_109{flex-direction:row;justify-content:flex-start;padding:15px;min-height:60px;gap:15px}._inputTileIcon_wx8dy_126{margin-bottom:0;width:40px;height:40px}._totalsGrid_wx8dy_282{grid-template-columns:repeat(2,1fr)}._dateNavigation_wx8dy_468{flex-direction:column;gap:10px;justify-content:center}._dateNavigation_wx8dy_468 h2{font-size:1.2rem;margin:0}._pageHeader_wx8dy_479{padding:10px 0}._pageHeaderContent_wx8dy_483{gap:10px}._pageHeaderButton_wx8dy_487{font-size:.9rem}._foodItem_wx8dy_317{flex-direction:column;align-items:stretch}._foodItem_wx8dy_317>div:last-child{margin-top:10px;align-self:stretch}}._progressBarBg_wx8dy_502{width:100%;height:10px;background-color:#e0e0e0;border-radius:5px;overflow:hidden}._progressBarFill_wx8dy_510{height:100%;border-radius:5px;transition:width .3s ease}._historyButtonContainer_wx8dy_517{text-align:center;margin:-5px auto 25px}._tabContainer_wx8dy_522{margin-bottom:20px;border-bottom:1px solid #ddd;display:flex}._tabButton_wx8dy_528{border-bottom-left-radius:0!important;border-bottom-right-radius:0!important;margin:0!important;border-bottom:none!important}._activeTab_wx8dy_535{border-bottom:2px solid #4f46e5!important}._noImageContainer_wx8dy_539{height:150px;border:2px dashed #d1d5db;border-radius:6px;display:flex;align-items:center;justify-content:center;color:#6c757d;margin-bottom:15px;width:100%}._foodItemWeight_wx8dy_551,._foodItemCalories_wx8dy_551,._foodItemProtein_wx8dy_551{font-size:.9rem;color:#555;white-space:nowrap}._card_wx8dy_31[style*="margin: 15px 0; padding: 10px"]{margin:10px 0!important;padding:8px!important}h4[style*="margin: 0 0 10px 0; border-bottom: 1px solid #ddd; padding-bottom: 5px"]{margin:0 0 5px!important;padding-bottom:3px!important;font-size:1rem}@media (max-width: 640px){._dateNavigation_wx8dy_468{flex-direction:row;gap:8px;flex-wrap:wrap;justify-content:center}._dateNavigation_wx8dy_468 h2{font-size:1.2rem;width:100%;text-align:center;margin-bottom:10px}._mealTotals_wx8dy_586{grid-template-columns:repeat(2,1fr)}._foodItemDetails_wx8dy_590{flex-direction:column;align-items:flex-start}._totalsGrid_wx8dy_282{grid-template-columns:repeat(2,1fr);gap:4px}._inputTilesContainer_wx8dy_70{flex-direction:column}._inputTile_wx8dy_70{margin-bottom:10px}._inputTileButton_wx8dy_109{min-height:80px}._inputTileIcon_wx8dy_126{width:36px;height:36px}._pageHeader_wx8dy_479{flex-direction:row;gap:10px;padding:10px 5px;height:auto}._pageHeaderContent_wx8dy_483{width:auto}._pageHeaderButton_wx8dy_487{width:auto;flex-shrink:0}._foodItem_wx8dy_317{flex-direction:row!important;align-items:center!important;padding:4px 0!important}._foodItem_wx8dy_317>div:last-child{margin-top:0!important;width:auto!important;display:flex;justify-content:flex-end!important;gap:8px!important}}._ingredientsGrid_wx8dy_649{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:15px}._ingredientCard_wx8dy_655{background-color:#f9f9f9;border-radius:8px;padding:15px;box-shadow:0 1px 3px #00000014;position:relative}._ingredientName_wx8dy_378{font-size:1.1rem;font-weight:600;margin-bottom:10px;color:#333}._ingredientMacros_wx8dy_670{display:flex;flex-wrap:wrap;gap:15px}._macroItem_wx8dy_676{display:flex;align-items:baseline}._macroValue_wx8dy_681{font-weight:600;font-size:1.05rem;color:#444;margin-right:3px}._macroUnit_wx8dy_688{font-size:.9rem;color:#666}._ingredientEditRow_wx8dy_694{display:flex;align-items:center;gap:8px;margin-bottom:10px}._nutrientValues_wx8dy_701{margin-top:10px;display:flex;gap:15px;color:#666;font-size:.9rem}@media (max-width: 640px){._ingredientsGrid_wx8dy_649{grid-template-columns:1fr}._inputTilesContainer_wx8dy_70{flex-direction:row;gap:10px;width:100%;justify-content:space-between}._inputTile_wx8dy_70{width:calc(50% - 5px);flex:none}}._mealCard_wx8dy_360{border:1px solid #e0e0e0;border-radius:8px;margin-bottom:20px;padding:15px;background-color:#fff;box-shadow:0 2px 4px #0000000d}._mealHeader_wx8dy_740{display:flex;justify-content:space-between;align-items:center;margin-bottom:15px;border-bottom:1px solid #eee;padding-bottom:10px}._mealHeader_wx8dy_740 h3{margin:0;font-size:1.2rem;color:#333}._mealHeader_wx8dy_740 p{margin:0;color:#666;font-size:.95rem}._mealItems_wx8dy_761{margin-top:5px}._foodItem_wx8dy_317{margin-bottom:4px;display:flex;justify-content:space-between;align-items:flex-start;padding:4px 0!important;border-bottom:1px solid #f5f5f5;transition:background-color .2s ease}._foodItem_wx8dy_317:hover{background-color:#f9f9f9}._dateNavigation_wx8dy_468{display:flex;justify-content:center;align-items:center;margin-bottom:20px;gap:10px;flex-wrap:wrap}._dateNavigation_wx8dy_468 button{min-width:90px}._dateNavigation_wx8dy_468 h2{margin:0;font-size:1.5rem;text-align:center}._dateButtonsGroup_wx8dy_798{display:flex}._pageHeader_wx8dy_479{position:relative;width:100%;margin-bottom:1rem;border-bottom:1px solid #eee;padding:10px 0;display:flex;justify-content:flex-end;align-items:center;height:50px}._pageHeaderContent_wx8dy_483{position:absolute;right:0;top:0;bottom:0;display:flex;justify-content:flex-end;align-items:center}._pageHeaderButton_wx8dy_487{width:auto;flex-shrink:0}._compactSectionHeader_wx8dy_829{margin-top:5px;margin-bottom:12px;font-size:1.3rem;color:#333;text-align:center}._compactTotalsGrid_wx8dy_837{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px;margin-bottom:5px}._compactTotalsGrid_wx8dy_837 ._totalItem_wx8dy_288{margin-bottom:8px;text-align:center}._compactTotalsGrid_wx8dy_837 ._totalLabel_wx8dy_296{margin:0 0 2px;font-size:.9rem}._compactTotalsGrid_wx8dy_837 ._totalValue_wx8dy_309{margin:0;font-size:1.3rem}._noLogsMessage_wx8dy_859{text-align:center;padding:20px;background-color:#f9f9f9;border-radius:8px;margin-top:20px;color:#666}input[type=datetime-local]{width:100%;padding:8px 16px;border:1px solid #d1d5db;border-radius:8px;font-size:16px;font-family:inherit;color:#374151;background-color:#fff;transition:border-color .2s ease,box-shadow .2s ease;line-height:1.5;height:auto;box-sizing:border-box}input[type=datetime-local]:focus{outline:none;border-color:#4f46e5;box-shadow:0 0 0 3px #4f46e51a}._analysisLoading_wx8dy_891{display:flex;flex-direction:column;align-items:center;text-align:center}._analysisLoadingText_wx8dy_898{margin:10px 0 0;font-size:14px;color:#007bff;font-weight:500}@keyframes _fadeInOut_wx8dy_1{0%,to{opacity:1}50%{opacity:.6}}._textInput_wx8dy_912{width:100%;padding:12px 16px;border:1px solid #d1d5db;border-radius:8px;font-size:16px;font-family:inherit;color:#374151;background-color:#fff;transition:border-color .2s ease,box-shadow .2s ease;line-height:1.5}._textInput_wx8dy_912:focus{outline:none;border-color:#4f46e5;box-shadow:0 0 0 3px #4f46e51a}._textInput_wx8dy_912::placeholder{color:#9ca3af;font-style:italic}._textInputContainer_wx8dy_937{margin-top:20px;margin-bottom:20px}._textInputSection_wx8dy_942{background-color:#fff;border-radius:8px;padding:20px;border:1px solid #e5e7eb;box-shadow:0 1px 3px #0000000d}._textArea_wx8dy_950{width:100%;padding:12px 16px;border:1px solid #d1d5db;border-radius:8px;font-size:16px;font-family:inherit;color:#374151;background-color:#fff;transition:border-color .2s ease,box-shadow .2s ease;line-height:1.5;resize:vertical;min-height:100px;box-sizing:border-box}._textArea_wx8dy_950:focus{outline:none;border-color:#4f46e5;box-shadow:0 0 0 3px #4f46e51a}._textArea_wx8dy_950::placeholder{color:#9ca3af;font-style:italic}._textArea_wx8dy_950:disabled{background-color:#f9fafb;color:#6b7280;cursor:not-allowed;opacity:.7}@media (max-width: 640px){._textInputSection_wx8dy_942{padding:15px;margin:0 10px}._textArea_wx8dy_950{font-size:16px;min-height:80px}}._weeklyContainer_wx8dy_998{margin:0;padding:0;background-color:transparent;border-radius:0;border:none}._weeklySimplifiedGrid_wx8dy_1006{display:grid;grid-template-columns:auto repeat(7,1fr);gap:1px;overflow-x:auto}._macroLabelsColumn_wx8dy_1013{display:flex;flex-direction:column;min-width:80px;gap:12px}._dayHeaderSpacer_wx8dy_1020{height:55px;margin-bottom:12px}._macroLabel_wx8dy_1013{height:45px;display:flex;align-items:center;justify-content:flex-start;font-size:14px;font-weight:600;color:#374151;padding:0 12px;background-color:#f8fafc;border-radius:8px;border:1px solid #e2e8f0}._weeklySimplifiedDay_wx8dy_1039{display:flex;flex-direction:column;min-width:48px;gap:12px}._dayHeader_wx8dy_1020{height:55px;display:flex;flex-direction:column;align-items:center;justify-content:center;background-color:#f1f5f9;border-radius:8px;padding:8px;margin-bottom:12px;border:1px solid #e2e8f0}._dayLabel_wx8dy_1059{font-size:13px;font-weight:700;color:#1f2937;margin-bottom:2px}._dayDate_wx8dy_1066{font-size:11px;color:#6b7280;font-weight:500}._chartCell_wx8dy_1072{height:45px;display:flex;align-items:center;justify-content:center;background-color:#fff;border-radius:8px;border:1px solid #f0f0f0;transition:all .2s ease}._chartCell_wx8dy_1072:hover{background-color:#f8fafc;border-color:#e2e8f0;transform:translateY(-1px);box-shadow:0 2px 4px #0000000d}@media (max-width: 640px){._weeklyContainer_wx8dy_998{margin:0;padding:0}._weeklySimplifiedGrid_wx8dy_1006{gap:1px}._macroLabelsColumn_wx8dy_1013{min-width:70px;gap:8px}._weeklySimplifiedDay_wx8dy_1039{min-width:42px;gap:8px}._macroLabel_wx8dy_1013{font-size:12px;height:36px;padding:0 8px}._chartCell_wx8dy_1072{height:36px}._dayHeader_wx8dy_1020{height:45px;padding:6px;margin-bottom:8px}._dayHeaderSpacer_wx8dy_1020{height:45px;margin-bottom:8px}._dayLabel_wx8dy_1059{font-size:11px}._dayDate_wx8dy_1066{font-size:9px}}._foodItemsContainer_wx8dy_1142{margin-top:20px}._foodItemCard_wx8dy_1146{background:#fff;border:1px solid #e9ecef;border-radius:12px;padding:12px;margin-bottom:16px;box-shadow:0 2px 8px #00000014;transition:transform .2s ease,box-shadow .2s ease}._foodItemCard_wx8dy_1146:hover{transform:translateY(-1px);box-shadow:0 4px 12px #0000001f}._foodItemHeader_wx8dy_1161{display:flex;align-items:center;justify-content:space-between;margin-bottom:12px;gap:12px}._foodItemName_wx8dy_317{flex:1;font-weight:600;font-size:16px;color:#1f2937;line-height:1.4;word-break:break-word}._foodItemWeight_wx8dy_551{display:flex;align-items:center;gap:6px;background:#f8f9fa;padding:8px 12px;border-radius:8px;border:1px solid #e9ecef;min-width:90px}._foodItemWeight_wx8dy_551 input{width:50px;padding:4px 6px;border:none;background:transparent;font-size:14px;font-weight:600;text-align:center;color:#1f2937}._foodItemWeight_wx8dy_551 input:focus{outline:none;background:#fff;border-radius:4px}._foodItemWeight_wx8dy_551 span{font-size:12px;color:#6b7280;font-weight:500}._removeItemButton_wx8dy_1212{background:#ef4444;color:#fff;border:none;border-radius:8px;width:36px;height:36px;display:flex;align-items:center;justify-content:center;cursor:pointer;font-size:18px;font-weight:600;transition:all .2s ease;flex-shrink:0}._removeItemButton_wx8dy_1212:hover{background:#dc2626;transform:scale(1.05)}._nutritionGrid_wx8dy_1234{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-top:12px;width:100%;box-sizing:border-box}._nutritionItem_wx8dy_1243{display:flex;flex-direction:column;align-items:center;text-align:center;padding:8px 4px;background:#f8f9fa;border-radius:8px;border:1px solid #e9ecef;transition:background-color .2s ease;min-width:0;overflow:hidden}._nutritionItem_wx8dy_1243:hover{background:#e9ecef}._nutritionLabel_wx8dy_1261{font-size:9px;color:#6b7280;font-weight:600;margin-bottom:4px;text-transform:uppercase;letter-spacing:.3px;line-height:1.1;text-align:center;word-wrap:break-word;-webkit-hyphens:auto;hyphens:auto;overflow-wrap:break-word}._nutritionValue_wx8dy_1275{font-size:12px;font-weight:700;color:#1f2937;line-height:1.2}._foodItemsMobile_wx8dy_1283{display:block}._foodItemsDesktop_wx8dy_1287{display:none}@media (min-width: 768px){._foodItemsMobile_wx8dy_1283{display:none}._foodItemsDesktop_wx8dy_1287{display:block}}@media (max-width: 480px){._nutritionGrid_wx8dy_1234{grid-template-columns:repeat(3,1fr);gap:4px;width:100%}._nutritionItem_wx8dy_1243{padding:6px 2px;font-size:11px;min-width:0}._nutritionLabel_wx8dy_1261{font-size:8px;margin-bottom:2px;letter-spacing:.2px}._nutritionValue_wx8dy_1275{font-size:10px;font-weight:600}._foodItemWeight_wx8dy_551 input{width:40px;font-size:12px;padding:4px}}._mealNameTextarea_wx8dy_1335{width:100%;padding:12px 16px;border:1px solid #d1d5db;border-radius:8px;font-size:16px;font-family:inherit;color:#374151;background-color:#fff;transition:border-color .2s ease,box-shadow .2s ease;line-height:1.5;resize:vertical;min-height:48px;max-height:120px;box-sizing:border-box;overflow-y:hidden}._mealNameTextarea_wx8dy_1335:focus{outline:none;border-color:#4f46e5;box-shadow:0 0 0 3px #4f46e51a}._mealNameTextarea_wx8dy_1335::placeholder{color:#9ca3af;font-style:italic}._datetimeContainer_wx8dy_1365{display:flex;gap:8px;align-items:center}._datetimeInput_wx8dy_1371{flex:1;font-size:14px!important;padding:8px 12px!important}._nowButton_wx8dy_1377{flex-shrink:0;white-space:nowrap;height:auto;padding:8px 12px!important;font-size:14px!important}@media (max-width: 480px){._datetimeContainer_wx8dy_1365{gap:6px}._datetimeInput_wx8dy_1371{font-size:13px!important;padding:6px 10px!important}._nowButton_wx8dy_1377{padding:6px 10px!important;font-size:13px!important}}._container_1nlc7_2{background-color:#fff;border-radius:8px;box-shadow:0 1px 3px #0000001a;padding:1.5rem;margin-bottom:1.5rem;overflow-x:auto}._header_1nlc7_11{display:flex;justify-content:space-between;align-items:center;margin-bottom:1.5rem;flex-wrap:wrap;gap:.5rem}._title_1nlc7_20{font-size:1.25rem;font-weight:600;color:#111827;margin:0}._buttonContainer_1nlc7_27{display:flex;gap:.5rem;flex-wrap:wrap}._targetGrid_1nlc7_34{display:grid;gap:0;margin-top:.25rem}._targetRow_1nlc7_40{display:grid;grid-template-columns:1fr 2fr;align-items:flex-start;padding:.75rem 0;border-bottom:1px solid #f3f4f6;min-height:60px;gap:1rem}._targetRow_1nlc7_40:last-child{border-bottom:none}._targetLabel_1nlc7_54{font-size:.9rem;font-weight:500;color:#374151;padding-top:8px;word-wrap:break-word}._targetInput_1nlc7_62{width:80px;min-width:60px;max-width:100px;padding:4px 8px;border:1px solid #d1d5db;border-radius:4px;font-size:13px;box-sizing:border-box}._targetValue_1nlc7_73{font-size:1rem;color:#111827;text-align:right;padding-right:1rem;padding-top:8px}._targetInput_1nlc7_62:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 1px #3b82f6}._inputContainer_1nlc7_88{display:flex;flex-direction:column;gap:8px;width:100%;overflow-x:auto}._inputGroup_1nlc7_96{display:flex;flex-direction:column;gap:4px}._inputLabel_1nlc7_102{font-size:.9em;color:#6b7280;font-weight:500;white-space:nowrap}._rangeInputs_1nlc7_109{display:flex;gap:8px;flex-wrap:nowrap}._rangeInput_1nlc7_109{flex:1;min-width:80px}._rangeInputLabel_1nlc7_120{font-size:.8em;color:#6b7280;margin-bottom:2px;display:block;font-weight:500;white-space:nowrap}._rangeInputField_1nlc7_129{width:80px;min-width:60px;max-width:100px;padding:4px 8px;border:1px solid #d1d5db;border-radius:4px;font-size:13px;box-sizing:border-box}._rangeInputField_1nlc7_129:focus{outline:none;border-color:#3b82f6;box-shadow:0 0 0 1px #3b82f6}._percentageInfo_1nlc7_146{font-size:.85em;color:#6b7280;margin-top:4px;word-wrap:break-word;overflow-wrap:break-word}._additionalInfo_1nlc7_154{font-size:.85em;color:#6b7280;margin-top:2px;word-wrap:break-word;overflow-wrap:break-word}._targetPercentageInput_1nlc7_162{width:60px!important;min-width:50px!important;padding:4px!important;font-size:12px!important;margin-left:8px}@media (max-width: 768px){._container_1nlc7_2{padding:1rem}._header_1nlc7_11{flex-direction:column;align-items:flex-start;gap:1rem}._buttonContainer_1nlc7_27{width:100%;justify-content:stretch}._targetRow_1nlc7_40{grid-template-columns:1fr;gap:.5rem;padding:1rem 0}._targetLabel_1nlc7_54{padding-top:0;font-size:1rem;font-weight:600}._targetValue_1nlc7_73{text-align:left;padding-right:0;padding-top:0}._inputLabel_1nlc7_102{min-width:50px;flex-shrink:0;font-size:.85em}._rangeInputLabel_1nlc7_120{min-width:35px;flex-shrink:0;font-size:.75em}._targetInput_1nlc7_62,._rangeInputField_1nlc7_129{width:70px;min-width:55px;font-size:12px}}@media (max-width: 480px){._container_1nlc7_2{padding:.75rem;margin-left:-.5rem;margin-right:-.5rem}._targetInput_1nlc7_62,._rangeInputField_1nlc7_129{width:65px;min-width:50px;font-size:11px;padding:3px 6px}._inputLabel_1nlc7_102,._rangeInputLabel_1nlc7_120{font-size:.75em}._rangeInputLabel_1nlc7_120{min-width:30px}._inputLabel_1nlc7_102{min-width:45px}}._page_1ev7u_1{padding:1rem 1rem .5rem;max-width:700px;margin:0 auto;flex:1;display:flex;flex-direction:column;min-height:calc(100vh - 100px);width:100%;box-sizing:border-box}._page_1ev7u_1 h1{margin-top:0;margin-bottom:1rem;border-bottom:1px solid #eee;padding-bottom:.5rem;font-size:1.6rem;text-align:center}._section_1ev7u_25{margin-bottom:1rem;flex:1;display:flex;flex-direction:column;width:100%}._section_1ev7u_25 h2{margin:.25rem 0;padding-bottom:.25rem;font-size:1.3rem;color:#333;font-weight:600;text-align:center;width:100%}._routinesList_1ev7u_43{display:flex;flex-direction:column;gap:.5rem;height:auto;width:100%;margin-top:.25rem}._buttonGroup_1ev7u_52{display:flex;gap:8px}@media (min-width: 769px){._routinesList_1ev7u_43{gap:.75rem}}@media (max-width: 768px){._page_1ev7u_1{padding:.5rem .5rem .25rem;min-height:calc(100vh - 90px);width:100%}._section_1ev7u_25,._routinesList_1ev7u_43{width:100%;padding:0}._section_1ev7u_25 h2{font-size:1.5rem;margin:1.2rem 0}}._page_1afdj_1{max-width:1200px;margin:0 auto;padding:1rem}._pageTitle_1afdj_7{margin-bottom:2rem;font-size:1.8rem;color:#333}._assignmentsList_1afdj_13{background-color:#fff;border-radius:8px;box-shadow:0 2px 8px #0000001a;overflow:hidden}._header_1afdj_20{display:grid;grid-template-columns:1fr 1fr 1fr .5fr;background-color:#f5f5f5;padding:1rem;font-weight:600;color:#555;border-bottom:1px solid #eee}._headerItem_1afdj_30{padding:0 .5rem}._assignmentItem_1afdj_34{display:grid;grid-template-columns:1fr 1fr 1fr .5fr;padding:1rem;border-bottom:1px solid #eee;align-items:center}._assignmentItem_1afdj_34:last-child{border-bottom:none}._assignmentItem_1afdj_34:hover{background-color:#f9f9f9}._patientName_1afdj_50,._routineName_1afdj_50,._assignedDate_1afdj_50{padding:0 .5rem}._actions_1afdj_54{display:flex;justify-content:flex-end}._deleteButton_1afdj_59{padding:.5rem 1rem;font-size:.85rem}._emptyState_1afdj_64{padding:3rem;text-align:center;background-color:#fff;border-radius:8px;box-shadow:0 2px 8px #0000001a}._emptyState_1afdj_64 p{margin:.5rem 0;color:#666}._emptyState_1afdj_64 p:first-child{font-size:1.2rem;color:#333;margin-bottom:1rem}@media (max-width: 768px){._headerItem_1afdj_30:nth-child(3),._assignmentItem_1afdj_34>div:nth-child(3){display:none}._header_1afdj_20,._assignmentItem_1afdj_34{grid-template-columns:1fr 1fr .5fr}}@media (max-width: 480px){._header_1afdj_20,._assignmentItem_1afdj_34{grid-template-columns:1fr auto;gap:.5rem}._headerItem_1afdj_30:nth-child(2),._assignmentItem_1afdj_34>div:nth-child(2){display:none}._actions_1afdj_54{justify-content:center}}._modal_15sn4_2{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#0009;display:flex;justify-content:center;align-items:center;z-index:1050}._modalContent_15sn4_15{background-color:#fff;padding:25px;border-radius:8px;box-shadow:0 5px 15px #0003;width:90%;max-width:550px;animation:_modalFadeIn_15sn4_1 .3s ease-out}@keyframes _modalFadeIn_15sn4_1{0%{opacity:0;transform:translateY(-30px)}to{opacity:1;transform:translateY(0)}}._modalTitle_15sn4_30{font-size:1.6rem;font-weight:600;margin-bottom:20px;color:#212529}._modalPatientInfo_15sn4_37{margin-bottom:15px;font-size:1rem;color:#495057}._modalLabel_15sn4_43{display:block;margin-bottom:8px;font-weight:500;color:#343a40}._modalSelect_15sn4_50{width:100%;padding:12px;border-radius:5px;border:1px solid #ced4da;font-size:1rem;background-color:#f8f9fa;margin-bottom:20px}._daysSelectionContainer_15sn4_60{margin-top:20px;margin-bottom:25px}._daysSelectionLabel_15sn4_65{font-weight:500;color:#343a40;margin-bottom:10px;display:block}._daysGrid_15sn4_72{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px}._dayCheckboxWrapper_15sn4_78{display:flex;align-items:center;padding:8px;border:1px solid #dee2e6;border-radius:5px;background-color:#f8f9fa}._dayCheckbox_15sn4_78{margin-right:8px;transform:scale(1.1)}._dayLabel_15sn4_92{font-size:.95rem;color:#495057;cursor:pointer}._modalActions_15sn4_98{display:flex;gap:12px;justify-content:flex-end}._assignmentItem_15sn4_105{display:flex;justify-content:space-between;align-items:flex-start;padding:4px 0;border-bottom:1px dashed #eee}._assignmentItem_15sn4_105:last-child{border-bottom:none}._assignmentDetails_15sn4_117{display:flex;flex-direction:column;width:calc(100% - 30px)}._routineName_15sn4_123{font-weight:500;margin-right:5px;display:flex;align-items:center;justify-content:space-between}._scheduledDays_15sn4_131{font-size:.85em;color:#666;margin-top:2px;font-style:italic}._removeButton_15sn4_138{background-color:transparent;border:none;color:#dc3545;cursor:pointer;font-size:1.2rem;line-height:1;padding:0 6px;transition:color .2s;margin-left:8px;display:flex;align-items:center;justify-content:center;height:22px;width:22px;border-radius:50%}._removeButton_15sn4_138:hover{color:#bd2130;background-color:#dc35451a}._selectedRow_15sn4_162{background-color:#e3f2fd!important;border-left:4px solid #2196f3}._selectedRow_15sn4_162:hover{background-color:#e1f5fe!important}._selectedCard_15sn4_171{background-color:#e3f2fd!important;border-left:4px solid #2196f3;box-shadow:0 2px 8px #2196f333}@media (max-width: 768px){._modalContent_15sn4_15{width:95%;padding:20px;margin:10px}._modalTitle_15sn4_30{font-size:1.4rem}._daysGrid_15sn4_72{grid-template-columns:repeat(2,1fr);gap:8px}._dayCheckboxWrapper_15sn4_78{padding:6px}._modalActions_15sn4_98{flex-direction:column}._modalActions_15sn4_98 button{width:100%}}._modalBackdrop_1ka4g_1{position:fixed;top:0;left:0;width:100%;height:100%;background-color:#00000080;display:flex;justify-content:center;align-items:center;z-index:1000}._modalContent_1ka4g_14{background-color:#fff;border-radius:8px;box-shadow:0 4px 12px #00000026;width:90%;max-width:500px;padding:24px;animation:_fadeIn_1ka4g_1 .2s ease-in-out}@keyframes _fadeIn_1ka4g_1{0%{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}._modalTitle_1ka4g_29{font-size:1.5rem;font-weight:600;margin-bottom:16px;color:#333}._routineInfo_1ka4g_36{margin-bottom:20px;padding-bottom:16px;border-bottom:1px solid #eee}._selectContainer_1ka4g_42{margin-bottom:24px}._selectContainer_1ka4g_42 label{display:block;margin-bottom:8px;font-weight:500;color:#555}._patientSelect_1ka4g_53{width:100%;padding:10px;border-radius:4px;border:1px solid #ccc;font-size:1rem;background-color:#f8f9fa}._daysSelectionContainer_1ka4g_63{margin-bottom:20px}._daysSelectionContainer_1ka4g_63 p{margin-bottom:12px;font-weight:500;color:#555}._daysGrid_1ka4g_73{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}._dayCheckbox_1ka4g_79{display:flex;align-items:center;gap:8px}._dayCheckbox_1ka4g_79 input[type=checkbox]{width:16px;height:16px;cursor:pointer}._dayCheckbox_1ka4g_79 label{cursor:pointer;font-size:.9rem}._buttonContainer_1ka4g_96{display:flex;justify-content:flex-end;gap:12px;margin-top:24px}._loading_1ka4g_103,._error_1ka4g_103,._noPatients_1ka4g_103{padding:16px;text-align:center;margin:16px 0}._error_1ka4g_103{color:#d32f2f;background-color:#ffebee;border-radius:4px}@media (max-width: 768px){._modalContent_1ka4g_14{width:95%;padding:16px}._daysGrid_1ka4g_73{grid-template-columns:repeat(2,1fr)}}._feedContainer_1fvs9_1{margin-top:2rem}._feedTitle_1fvs9_5{font-size:1.5rem;font-weight:600;color:#1f2937;margin-bottom:1.5rem;display:flex;align-items:center;gap:.5rem}._filterIndicator_1fvs9_15{font-size:.875rem;font-weight:400;color:#6b7280}._activitiesList_1fvs9_21{display:flex;flex-direction:column;gap:1rem}._activityItem_1fvs9_27{background:#fff;border:1px solid #e5e7eb;border-radius:12px;padding:1.25rem;transition:all .2s ease;box-shadow:0 1px 3px #0000000d}._activityItem_1fvs9_27:hover{border-color:#d1d5db;box-shadow:0 4px 12px #00000014;transform:translateY(-1px)}._activityMain_1fvs9_42{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:.75rem}._activityContent_1fvs9_49{flex:1}._activityText_1fvs9_53{font-size:1rem;line-height:1.5;color:#374151;margin-bottom:.5rem}._patientName_1fvs9_60{font-weight:600;color:#1f2937}._routineTitle_1fvs9_65{color:#374151;font-weight:500}._timeAgo_1fvs9_70{font-size:.875rem;color:#6b7280;font-weight:500;white-space:nowrap;margin-left:1rem}._activityMeta_1fvs9_78{display:flex;align-items:center;gap:1rem;font-size:.875rem;color:#6b7280}._workoutSummary_1fvs9_86{display:flex;align-items:center;gap:.5rem}._workoutSummary_1fvs9_86:before{content:"📊";font-size:.75rem}._workoutNotes_1fvs9_97{margin-top:.75rem;padding:.75rem;background:#f8fafc;border-left:3px solid #6b7280;border-radius:0 6px 6px 0;font-style:italic;color:#475569;font-size:.9rem}._emptyState_1fvs9_108{text-align:center;padding:3rem 1rem;color:#6b7280;background:#fff;border:2px dashed #e5e7eb;border-radius:12px}._emptyState_1fvs9_108 p{margin:0 0 .5rem;font-size:1rem}._emptyState_1fvs9_108 p:last-child{margin-bottom:0;font-size:.875rem;opacity:.8}._feedContainer_1fvs9_1 ._loading_1fvs9_129,._feedContainer_1fvs9_1 ._error_1fvs9_130{padding:2rem;text-align:center;background:#fff;border-radius:12px;border:1px solid #e5e7eb}._loadMoreContainer_1fvs9_139{display:flex;justify-content:center;margin-top:1.5rem}@media (max-width: 768px){._feedContainer_1fvs9_1{margin-top:1.5rem}._feedTitle_1fvs9_5{font-size:1.25rem;margin-bottom:1rem}._activityItem_1fvs9_27{padding:1rem}._activityMain_1fvs9_42{flex-direction:column;gap:.5rem;align-items:stretch}._timeAgo_1fvs9_70{margin-left:0;align-self:flex-end}._activityMeta_1fvs9_78{flex-wrap:wrap;gap:.75rem}}._modalBody_1l22e_1{padding:0;max-height:70vh;overflow-y:auto}._tabContainer_1l22e_7{border-bottom:1px solid #e5e7eb;margin-bottom:1rem}._tabButtons_1l22e_12{display:flex;gap:0}._tabButton_1l22e_12{flex:1;padding:.75rem 1rem;background:none;border:none;border-bottom:2px solid transparent;color:#6b7280;font-weight:500;cursor:pointer;transition:all .2s ease}._tabButton_1l22e_12:hover{color:#374151;background-color:#f9fafb}._tabButton_1l22e_12._active_1l22e_34{color:#2563eb;border-bottom-color:#2563eb;background-color:#f8fafc}._tabContent_1l22e_40{padding:0 1rem 1rem}._loading_1l22e_44{display:flex;justify-content:center;align-items:center;padding:2rem;color:#666;font-style:italic}._error_1l22e_53{padding:1rem;background-color:#fef2f2;border:1px solid #fecaca;border-radius:6px;color:#dc2626;margin-bottom:1rem}@media (max-width: 768px){._modalBody_1l22e_1{max-height:80vh;padding:.5rem}._tabButton_1l22e_12{padding:.5rem .75rem;font-size:.9rem}._tabContent_1l22e_40{padding:0 .5rem .5rem}}._historyPage_eekk3_1{width:100%;max-width:700px;margin:0 auto;padding:20px}._header_eekk3_8{margin-bottom:30px;text-align:center}._header_eekk3_8 h1{font-size:2rem;font-weight:600;color:#333}._container_eekk3_19{display:flex;flex-direction:column;gap:30px}._selectedDateSection_eekk3_26{width:100%;background-color:#fff;border-radius:8px;box-shadow:0 2px 10px #00000014;padding:20px}._selectedDateSection_eekk3_26 h2{font-size:1.5rem;margin-bottom:20px;color:#333}._recentWorkoutsSection_eekk3_41{width:100%}._recentWorkoutsSection_eekk3_41 h2{font-size:1.5rem;margin-bottom:20px;color:#333}._workoutsList_eekk3_52{display:flex;flex-direction:column;gap:.75rem}._loading_eekk3_59,._error_eekk3_60{display:flex;flex-direction:column;align-items:center;justify-content:center;height:50vh;padding:2rem;text-align:center}._error_eekk3_60{color:#e53e3e}._noWorkouts_eekk3_74{padding:20px;text-align:center;color:#777;font-size:.9rem;background-color:#f9f9f9;border-radius:8px;border:1px solid #eee}._workoutDetails_eekk3_85{margin-top:.75rem;border-top:1px solid #e0e0e0;padding-top:.75rem}._workoutDetails_eekk3_85 h4{font-size:1rem;margin-bottom:.75rem;color:#333}._exerciseDetails_eekk3_97{margin-bottom:.75rem}._exerciseDetails_eekk3_97 h5{font-size:.95rem;margin-bottom:.5rem;color:#444}._trainerNotes_eekk3_108,._userNotes_eekk3_109,._exerciseNotes_eekk3_110{margin-bottom:.5rem;padding:.4rem .6rem;border-radius:4px;font-size:.85rem;line-height:1.4}._trainerNotes_eekk3_108{background-color:#f8f9fa;border-left:3px solid #6c757d}._userNotes_eekk3_109{background-color:#e3f2fd;border-left:3px solid #2196f3}._exerciseNotes_eekk3_110{background-color:#f5f5f5;border-left:3px solid #999}._setsTable_eekk3_133{width:100%;border-radius:4px;overflow:hidden;background-color:#fff;box-shadow:0 1px 2px #0000000d}._setsHeader_eekk3_141{display:grid;grid-template-columns:.5fr 1fr 1fr;background-color:#f0f0f0;padding:.4rem .5rem;font-weight:500;color:#555;font-size:.85rem}._setRow_eekk3_151{display:grid;grid-template-columns:.5fr 1fr 1fr;padding:.4rem .5rem;border-bottom:1px solid #f0f0f0;font-size:.85rem}._setRow_eekk3_151:last-child{border-bottom:none}._completed_eekk3_164{color:#43a047;font-weight:500}._pending_eekk3_169{color:#ffa000;font-weight:500}._skipped_eekk3_174{color:#e53935;font-weight:500}._expandCollapseHint_eekk3_179{text-align:center;font-size:.75rem;color:#888;margin-top:.5rem;font-style:italic}@media (max-width: 768px){._historyPage_eekk3_1{padding:.5rem;width:100%;box-sizing:border-box}._header_eekk3_8 h1{font-size:1.5rem}._container_eekk3_19{gap:1rem;width:100%}._selectedDateSection_eekk3_26{padding:1rem;border-radius:8px;width:calc(100% - 1rem);box-sizing:border-box;margin-left:auto;margin-right:auto;max-width:450px}._recentWorkoutsSection_eekk3_41{width:100%}}._workoutExercises_eekk3_220::-webkit-scrollbar,._detailsContent_eekk3_221::-webkit-scrollbar{width:6px}._workoutExercises_eekk3_220::-webkit-scrollbar-track,._detailsContent_eekk3_221::-webkit-scrollbar-track{background:#f1f1f1;border-radius:10px}._workoutExercises_eekk3_220::-webkit-scrollbar-thumb,._detailsContent_eekk3_221::-webkit-scrollbar-thumb{background:#c1c1c1;border-radius:10px}._workoutExercises_eekk3_220::-webkit-scrollbar-thumb:hover,._detailsContent_eekk3_221::-webkit-scrollbar-thumb:hover{background:#a8a8a8}._exerciseSummary_eekk3_243{padding:10px 0 5px;margin-top:10px;border-top:1px solid #eee}._exerciseSummaryItem_eekk3_249{margin-bottom:6px;font-size:.9rem;display:block}